➤ Prevent Constipation and Relieve Gastritis Discomfort with This Powerful Fruit | Passion Flower | Passion Flower Benefits | Atampuk | Data Register

Constipation is a very annoying digestive disorder characterized by difficult bowel movements that can last for days or even weeks. This often results in burning and pain in the abdomen, as well as great discomfort for the patient. Likewise, gastritis is an inflammation of the stomach lining that forces patients to follow a strict diet for a long time..

What fruit can relieve constipation and fight gastritis?

To combat these stomach ailments, health experts recommend regular consumption of fruit, especially one that can ease the symptoms of the aforementioned ailments: passion fruit. Various medical internet portals have reported that this superfood is good for different stomach ailments as it is a natural healing agent.

What are the health benefits of this fruit?

Passion fruit has several health benefits. First, it is distinguished from other foods by its antioxidant properties, which stimulate collagen synthesis and prevent the appearance of diseases that affect visual function.

Plus, it’s high in fiber. According to BMJ Journal, this property may prevent constipation and other digestive problems, such as gastritis. Passion fruit can be eaten naturally, by opening it and eating the seeds with a spoon, or it can be made into natural juice, preserves, jams or candies.

What foods should I avoid if I suffer from constipation?

The foods you include in your diet play an important role in avoiding and fighting constipation. Here are some foods to skip because they have very little fiber.

• French fries
• fast or junk food
• Meat
• Prepared foods (soup, pizza, hot dogs, etc.)

What is the name of the doctor who treats constipation?

A gastroenterologist is a specialist with extensive experience in diseases that affect the digestive system, which includes the gastrointestinal tract (esophagus, stomach, small intestine, large intestine, rectum, and anus) as well as the pancreas, liver, bile ducts, and bladder. Gallbladder.