Scientific research shows 80% to 85% of the world’s population suffers from acne at some point in their lives, mainly concentrated between the ages of 11 and 30.While it is true that acne does not discriminate between races or genders, the condition is also known as “acne vulgaris” and primarily affects healthy Men in adolescence.
acne This is a serious disease that dermatological medicine attempts to combat because people with this disease not only suffer physical effects on skinbut on a psychological level, they are so psychologically affected that they suffer from low self-esteem, which is exacerbated bullying What people did to them.
“When acne occurs during adolescence, it is more common in men. The National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIH) reveals: “Acne can persist into adulthood and is more common in women.”
Home Remedies to Fight Acne
It turns out Acne persists and may appear between the ages of 40 and 50. Whenever the hair follicles under the skin become clogged, acne will be present.
Apple Cider Vinegar for Acne Treatment: Due to the high content of organic citric acid, this product is beneficial in getting rid of acne and helps eliminate acne scars.
There are 4 steps to use:
- Mix 1 part apple cider vinegar and 3 parts water in a container. If you have sensitive skin, adjust the amount of water and vinegar to make it softer.
- Using cotton or gauze, gently apply the mixture to clean skin.
- Leave it on the skin for 15 to 20 seconds, rinse with water and dry gently without hurting yourself.
- Perform this process twice a day for at least 15 days so you can see results.
Apple cider vinegar is also an acid, so it’s important not to overdose and to stop using it and see your doctor if you experience any changes or reactions in your skin.
Cinnamon and honey face mask: Scientists have shown that the combination of honey and cinnamon is a natural and very powerful bacteria fighter, so they help cleanse acne-causing bacteria.
Instructions for use and preparation:
- Use two tablespoons of honey and one teaspoon of cinnamon (they are used in tea). It forms a paste.
- After cleansing the skin, apply this mask on the face or affected areas. Preferably at night before going to bed. Let it work for 10 to 15 minutes.
- Rinse skin with warm water and pat dry. Perform this procedure once a day for 10 days. Depending on your results, pause for three days and then continue for another 10 days.
Green tea can treat acne: This ancient species is rich in antioxidants and is one of the most beneficial products for the body.
The polyphenols in green tea help kill bacteria and reduce inflammation caused by acne.
You can also drink green tea cold and/or hot to enhance its benefits. on skin and body. By the way, it helps you burn fat.
How to use green tea to remove acne:
Prepare hot green tea water. One bag is enough. If you are using it directly as a powder, allow it to settle or pass through a filter to prevent particles from entering the wound.
Once it is Room temperature Or your skin can withstand it without causing damage and/or harm, with the same method tea bagdelivering the infusion to the affected area.
You can use cotton as an alternative, a dropper, or a spray bottle to keep with you at all times.
Once the tea is dry your skinrinse with cold water and pat dry gently.
A healthy diet will also help you improve the health of your skin. avoid stress, Taking fish oil supplementssupplements zinc and Incorporate natural aloe vera-based products into your skin moisturizer.
in all situations acne or skin disease, be sure to see your primary care physician and protect your healthy.