this The evening of September 15th People usually consume a lot of Mexican food and some tequila, which can lead to Heartburnbut below we give you some Remedies to combat it.
We Mexicans usually celebrate in a unique way Public vacation, September 15th is the busiest day yet and we know you may be suffering from heartburn right now and we are going to tell you some remedies.
5 ways to cope Heartburn What is the reason for September 15th?
this Heartburn This is a painful burning sensation in the chest or throat that occurs when stomach acid refluxes into the esophagus (the tube that carries food from the mouth to the esophagus). Stomach.
all these are Some remedies to combat heartburn caused by September 15th:
1. Make your own ginger tea
he ginger tea Contains gingerol, shogaol and zingerone, these substances have anti-inflammatory and antiemetic effects, can help relieve esophageal inflammation and reduce gastric acidity, reduce the feeling of heartburn and heartburn, and are a good choice for treating annoying heartburn.
2. Take apple cider vinegar
he apple cider vinegar It is acidic and can help balance the pH of your stomach, improving acidity, stomach burning, and gas formation that often results in burping, helping you feel more relaxed.
Exist in apple cider vinegar They help correct excess acidity in the stomach, allowing for better acidity control and regulation.
3. Eat papaya
this pawpaw This is a good choice Home Remedies for Heartburnheartburn, esophagitis, gastroesophageal reflux, gastritis and gastric ulcers, because it is highly alkaline and works by neutralizing stomach acid, the same effect as antacid medications.
4. Eat melon
he melon This is a good choice Home Remedies for Heartburnbecause it is a highly alkaline fruit that is rich in magnesium, an ingredient in antacid medications that help reduce stomach acidity and relieve stomach burning.
he melon Too Rich in fiber Promotes digestive health, promotes intestinal regularity and the growth of healthy gut bacteria.
5. Take baking soda
Secondsodium bicarbonatewhen dilute with waterhas an alkalizing effect on the digestive tract, quickly neutralizes gastric acid, and temporarily relieves the discomfort caused by heartburn.
Remember, it’s always best to go with health experttherefore, if discomfort persists, you should see a doctor to evaluate your symptoms and provide you with appropriate treatment.
(Information from: Tua Saúde and Medlineplus)