8 Best Natural Remedies to Get Rid of Skin Fungus

Today, people continue to use natural remedies to combat skin fungus.OK The first treatment option remains medications prescribed by your doctor, Some people can get some relief by using some homemade preparations. Which ones are the most popular?

In fact, there are many natural products that appear to help eliminate fungal infections on your skin. In any case, it is recommended to use them with caution as they cannot avoid causing adverse reactions. In the space below, we share 8 options and how to use them correctly.

What you should know about skin fungi

Before learning more about natural remedies for fighting skin fungi, it is necessary to briefly review the general aspects of this type of infection.More precisely, fungi are microorganisms They breed easily in moist and warm environments.

In the case of skin, they tend to overgrow in areas that suffer from sweating or lack of air circulation. The most affected areas of the body are usually the feet, armpits, hands, and even the face. Dermatophytes, yeast, and other types of fungi are often the culprits.

specific, The most common fungal infections are as follows:

• body ringworm (tinea corporis).
• Athlete’s foot (tinea pedis).
• tinea cruris (tinea cruris).
• Ringworm of the scalp (tinea capitis).
• Tinea versicolor.
• Cutaneous candidiasis.
• Onychomycosis (ringworm).

Although clinical manifestations vary depending on the type of infection, Some general symptoms include white or reddish spots, itching, and redness. At first, it may not be noticeable; however, over time, it will increase in size and discomfort.

Fortunately, in most cases, symptoms improve within a few days with the use of over-the-counter antifungal medications, which typically come in pills, creams, powders, sprays, shampoos, and patches. If they don’t improve or get worse, your doctor may recommend other treatments.

In addition to this, using some natural ingredients also seems to help. Although they are not first-line treatments, Some people take them as a supplement to speed relief. Let’s see which ones are the most commonly used.

Natural remedies to get rid of skin fungus

Most natural remedies for getting rid of skin fungus are supported by anecdotal evidence. Although some studies mention the antifungal properties of these ingredients, there is currently not enough research to confirm their effectiveness.

1. Garlic

Garlic is one of the most popular natural remedies for fighting skin fungus.As detailed in the publication Avicenna Journal of Phytomedicineits antifungal compounds They help fight against things like Candida albicans, Torulopsis sphaeroides, Trichophyton and Cryptococcus.

Now, there is controversy over its use. While some experts suggest it’s best used only orally, others advocate its use as a topical treatment. Regardless, caution is recommended when using it on the skin, given the limited research.

Generally speaking, It is usually mixed with a small amount of coconut oil to obtain a paste. Start by applying it to a small area of ​​skin (patch test) to make sure it doesn’t cause an adverse reaction. If redness, swelling or itching occurs, it is best to rinse with water and avoid external use.

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2.Aloe vera

Aloe vera gel is one of the best home remedies for skin ailments. While using a formula with processed ingredients is ideal, some people experience relief after using the gel in its natural state.

When it comes to dermatophytes, research indian journal of dermatologyand explain in detail This plant contains 6 antiseptics that help fight such infections. Specifically, they are the following substances:

• Lupine.
• Salicylic acid.
• Urea nitrogen.
• carnic acid.
• Phenols.
• sulfur.

Both gel and aloe vera formulas are applied to the affected area 2 or 3 times daily. This in turn helps relieve itching and irritation.

3.Sea salt

There are no studies confirming the antifungal properties of sea salt. Even so, some research suggests that sodium chloride (its main compound) can act as a natural antifungal agent. More research is needed on this, but it is generally a safe ingredient for most people.

So if you want to try fighting skin fungus, It can be used topically as a paste or exfoliant. Simply moisten a handful of salt with a small amount of water and massage gently into the affected area.

4. Oregano oil

Oregano oil contains two active substances with antifungal properties – thymol and carvacrol; thus, its topical application appears to help relieve skin infections caused by fungi.

In this regard, published in ” Molecular and Cellular Biochemistry Sure This oil helps stop fungal growth Candida albicans.

Regardless, it should not be applied directly to the skin. Ideally dilute 3 to 5 drops of product in carrier oil (coconut, almond or olive) and apply it to the affected area.

5. Natural yogurt

As with garlic, there is controversy surrounding the use of plain yogurt to treat skin fungus. reason? Some researchers believe it can have irrelevant effects when used topically. Conversely, rubbing against the irritation is believed to worsen the condition.

However, There are also claims that this is a beneficial product. Those varieties that contain healthy bacteria (lactobacilli) appear to have antifungal effects. Regardless, it is recommended to include this food in your diet when you have a fungal infection.

If you choose to apply yogurt to your skin, do so in small amounts. If symptoms of adverse reactions occur, rinse well and avoid use. On the other hand, if well tolerated, it can be used up to 3 times daily.

6. Apple cider vinegar

Apple cider vinegar has been valued for its antifungal properties since ancient times. Its topical application is believed to change the pH of the skin and prevent the proliferation of fungi. However, evidence for this is lacking.

Even so, one study shared scientific report Details: This ingredient has antibacterial and antifungal properties.In studies, this ingredient has been shown to be effective against Candida albicans. However, use this product undiluted.

What are the disadvantages? For sensitive skin, using vinegar directly can often cause irritation. that’s why, It is generally recommended to mix one part vinegar to two parts water. There is no evidence that this solution has the same effect.

7. Coconut oil

Therefore, this ingredient is usually This is one of the most valuable treatments when it comes to fighting skin fungus. It is believed to speed relief from yeast infections and ringworm. Simply apply product to affected area 3 times daily.

8. Lemongrass oil

A study passes Innovative Food Science and Emerging Technologies

Lemongrass oil reportedly contains compounds that help fight fungal infections. To use it as a home remedy, dilute it in a carrier oil (3 to 5 drops per 10 ml of coconut, almond or olive oil).

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Are there other ways to get rid of skin fungus?

Popular literature details a variety of home remedies for eliminating skin fungus. Some options include turmeric, tea tree essential oil, licorice powder, and grapefruit seed extract. As with the previous remedies, There is insufficient evidence for these benefits.

Regardless, there are other natural ways to help relieve these infections. This includes the following:

• Keep skin clean and dry.
• Avoid wearing clothes that absorb moisture. The best option is cotton.
• Maintain a healthy diet, eat more fresh foods, and limit sugar and flour intake.
• Drink cranberry juice.
• Avoid walking barefoot in public areas such as bathrooms and swimming pools.
• Use ventilated shoes.
• Avoid sharing towels, bedding, or any clothing that may come in contact with the fungus.

Anything to remember?

most of the time, Fungal skin infections may improve within a few days with antifungal treatment. Although natural remedies should not be the first choice, they can aid recovery. Please use them with caution.

Anyway, Symptoms warning of complications should not be ignored. Excessive irritation, peeling, and pain are reasons for seeking medical attention.

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