What tea can help get rid of an annoying cough?

this cold season A cold and annoying respiratory infection is coming.One of the most common and unpleasant symptoms of these conditions is Cough with phlegm. Although there is a natural solution in the form of tea that can help fight it effectively.

this dry cough, Also known as an irritant cough, it is a cough that does not produce mucus or phlegm. Cough with phlegm, A cough caused by the discharge of mucus or phlegm from the respiratory tract is called a productive cough. They are distinguished by the presence of mucus in the respiratory tract.

this Cough with phlegmA cough, also called a productive cough, is characterized by the discharge of mucus or phlegm from the airways during coughing. This phlegm is produced by respiratory system cells in response to respiratory tract irritation or infection.

There are many possible causes of expectoration, including:

• Respiratory tract infections: Viral infections such as the common cold and flu, as well as bacterial infections such as bronchitis, pneumonia, and sinusitis, can cause phlegm.
• Environmental irritants: Exposure to substances such as tobacco smoke, air pollution, chemicals, or dust can cause mucus production and trigger a cough.
• asthma: People with asthma often experience coughing up phlegm.
• Chronic obstructive pulmonary disease (COPD): These include chronic bronchitis and emphysema, which cause a chronic cough that produces phlegm.
• allergy: Allergies to allergens such as pollen, dust mites, and pet dander can also trigger phlegm.

Recently, a homemade tea has been suggested as an effective solution to combat this disease. Cough with phlegm. he thyme, A plant that has been used since ancient times for its medicinal properties has proven to be a valuable ally in this regard.

he thyme Is considered to be Expectorant, antispasmodic and antiseptic plant, According to the Elever portal –The world’s leading provider of biomedical information. The Portuguese health, nutrition and well-being portal “Tua Saúde” also emphasizes that thyme is rich in substances with anti-inflammatory properties.

Apart from Expectorants and antitussives, such as carvacrol and gamma-terpinene, The compound helps remove excess cold from the airways and combats coughs caused by colds, bronchitis, asthma, pharyngeal inflammation, or coughing.

To better understand why Thyme Very effective in treating phlegm cough, phytochemistry is a branch of chemistry that focuses on the study of compounds produced by plants.

These compounds are called phytochemicals and include a variety of molecules ranging from essential nutrients such as vitamins and minerals to non-nutritional compounds with health benefits.

Some examples of phytochemicals include carotenoids (responsible for the color of fruits and vegetables) and flavonoids (found in many plants and known for their antioxidant and anti-inflammatory properties).

this Botany It is used in a variety of industries, including food, pharmaceutical and cosmetics, for the development of new products. In addition, it is also used in medical research and plays a vital role in the prevention and treatment of various diseases.

he Thymesupported by its phytochemical properties, is presented as Effective Homemade Tea Relieves cough and reduces phlegm, providing a natural alternative to traditional medicines. Given the symptoms, the addition of this infusion may be considered.