How to use your air conditioner correctly to avoid allergies and colds

he air conditionerCombined with fresh recipes, loose-fitting clothing and long ice-cold showers, it’s a recipe for success when the summer heat hits the home. With this device, the interior can be kept at a comfortable temperature even if it’s very hot outside.

However, in order to use it correctly and take care of the health of those who use it, it is important to consider the chosen temperature and clean it regularly. This way, different diseases and allergies that cause discomfort can be avoided.

Health: How to use air conditioning correctly

To use this household appliance, cleaning must be considered as one of the key factors because if not cleaned properly, air conditioner It can collect germs, bacteria, mold, dust, and pollen, which then spread throughout the space along with the cold air.

On the other hand, cold temperatures in a space can exacerbate the appearance of allergies or illnesses because they promote the growth of bacteria and germs in the room.In addition, it is worth mentioning that the normal body temperature of the human body is 36.5°C, so using air conditioner At lower levels, it affects the body.

Tips to avoid getting sick from air conditioning

It is important to use your air conditioner at the appropriate temperature and clean it regularly to avoid negative effects on your health.

The important thing is to use air conditioner Perform regular cleaning at the appropriate temperature to prevent it from negatively affecting your equipment healthy.

How to properly clean your air conditioner

to prevent air conditioner have negative impacts healthyit is recommended that regular review and supervision be carried out by professionals and certified personnel with experience and knowledge of this type of equipment.

Cleaning not only takes care of healthy and prevents the spread of disease and allergies, while also extending the life of the equipment and allowing it to operate at its maximum capacity.

Harmful elements can damage equipment if it is not cleaned properly healthy They settle in different drains and pipes, clogging them or releasing stale and polluted air.as air conditioner It absorbs air from the environment and distributes it, and in the process it is important to protect the air from bacteria, germs, etc.

What is the ideal temperature for using air conditioning?

need to use air conditioner in turn take care of health The ideal temperature for the device, for the person using it, is between 22°C and 24°C. In turn, the recommended humidity is between 35% and 60%.

On the other hand, electricity consumption can be calculated in degrees, which is another factor to consider when using the device: every degree lower in temperature of the device means an increase in consumption of 5 to 8 percent.

Health: Can everyone use air conditioning?

Although air conditioner Its use is not prohibited if it can be effectively clarified that it may have a negative impact on the product healthy Those who are sensitive, especially those who are suffering, e.g. Allergies, asthma, chronic obstructive pulmonary disease (COPD), or Legionella pneumonia.

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