The most common symptoms of sinusitis include nasal congestion, facial pressure, and headaches.
Sinusitis is a problem healthy It is characterized by Inflammation of the cavities around the nasal passages and occurs due to an inflammatory response to a viral, fungal or bacterial infection, According to Medline Plus, US National Library of Medicine.
According to the US Centers for Disease Control and Prevention USA According to the CDC, the most common symptoms of sinusitis include runny nose, nasal congestion, facial pain or pressure, headache, mucus discharge from throat (postnasal drip), Sore throat, cough and bad breath.
In the meantime, the agency notes on its website that several factors can increase the risk of developing sinusitis, such as: Previous colds, seasonal allergies, smoking and secondhand smoke exposure, structural problems in the sinus cavities (lumps, called nasal polyps, that grow in the tissue lining the nose and sinuses) and a weakened immune system Or take drugs that make you weak.
Likewise, the Mejor con Salud portal highlights the incidence of certain events. food Factors that can make sinusitis worse include:
- dairy products
- red meat
- some vegetables, such as potatoes, sweet potatoes, and cabbage
- refined food
Conversely, there are also foods that can help clear up sinus infections quickly, according to Tua Saúde, a Portuguese health, nutrition and well-being portal, “Garlic and onions Has antimicrobial properties Helps fight bacteria and reduces inflammation sinuses, helps with recovery from sinusitis.”
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