The bedroom is our sanctuary and rest area. We sleep and rest in it, and if it’s not cleaned regularly, mites can build up, bacteria and dust This ultimately affects our respiratory system and overall health, and even our impact on our guests. So, to clean your bedroom like a pro, improve your sleep quality, and make it as comfortable as the rest of your home, there are steps you can take (like cleaning your pillows at least once a week), and you Huge positive impact on life!
A world is a world to everyone, we talk to the experts in home cleaning and organizing Paula Seton, @paula.unsitioparacadacosa On Instagram, tell us what method she follows when cleaning her bedroom. He recommends that we follow the steps in order and not skip any steps. have a look!
word from experts
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Experts teach you how to clean the bedroom
1. Ventilate for at least 15 minutes
First, Paula Seiton recommends ventilation throughout the house There are several reasons before you start cleaning your bedroom, the most important being because ventilation allows fresh air to circulate and remove built-up odors, making the environment more pleasant and healthy.In addition, ventilation also helps Eliminate the concentration of pollutants in the airExamples include dust, smoke and allergens.In addition, in Reduces the number of dust and mitessubsequent cleaning will be easier for you.
Woman ventilates her bedroom.
2. Delivery and reservation
Before starting the cleaning, experts recommend collecting any litter that has been scattered around the bedroom and putting it back where it belongs.If objects or clothes are thrown on the floor or on the bed/furniture, it will be more difficult for you to clean, it will take longer, and most importantly you won’t clean the surface properly, so you’ll find everything dirty again after a few days. On the other hand, to order any room, including bedrooms, Helps reduce clutter and confusion in the environmentwhich ultimately has a positive impact on your state of mind and well-being.
3. Make the bed after ventilation
As Paula pointed out, making the bed is generally a very good practice, but if you make the bed after drying, even better!so air will help Remove mites and dust between bedding This will be cleaner and free from allergens. Additionally, a well-made bed conveys calm and harmony, which will naturally make a room appear cleaner and more organized.
4. Vacuum, focusing on cleaning the carpet
Vacuuming is an effective way to remove the dust and grime that often accumulates on floors, under furniture and on countertops. carpetbecause if not cleaned regularly, they may become Breeding grounds for dust mites and other allergens. Indeed it is; if there are spots, treat them first.same goes for furniture armchairs and chairs Items you may have in your room: Preserve its upholstery by vacuuming the entire surface, starting in the corners. This way you catch as much hair and dirt as possible.
If the carpet and these furniture are dirty and need to be cleaned take a deep breath, make multiple passes of the nozzle over the same area to ensure all the dirt is gone. Remember, if you suffer from allergies, it is best to have a vacuum cleaner with a vacuum cleaner function. HEPA filter. They are more effective!
Man vacuums.
5. Clean from top to bottom
For cleaning experts, the best and only correct way to clean and dust is Start with the upper furniture and end with the lower furniture. This is a very effective strategy, and rigorous enforcement of it will keep dirt and dust from settling on furniture that has already been cleaned. That way you’re not doing double duty in vain, and you can then more easily remove the dust that settles on the lower furniture in one go.
for dust And to clean the furniture, just wipe it with a cloth.You can use homemade tricks from Paula Seiton’s video traps and repellants For dust. Watch the video below and create your own. All you need is 1 teaspoon of vinegar, 1/2 teaspoon of oil, 1/2 cup of water, 2 drops of dish soap, and 10 drops of essential oil (your favorite). Watch the video to learn how!
6. Remove dust from the walls
Many people don’t think about it, but cleaning your furniture is just as important as keeping your room’s walls clean. So start by removing the stains from the walls.It is recommended to clean them first with the following tools soapy water before continuing arrive dust. Dust can then be removed from the wall with a soft broom, feather duster, or microfiber cloth, covering the entire surface from top to bottom.
7. Clean lamps, frames, doors…
Now it’s the turn of all other objects. Say what comes to mind! Light fixtures, frames, doors, switches, cabinet heights, baseboards…all of these also collect dirt and dust and must be cleaned.this lampshade, wipe with a dry cloth to remove dust, then use a mild detergent and water solution.for frame, door and base plate Follow the same steps, but use an all-purpose cleaner or mild soap and warm water instead of detergent.
Mini bedroom with small nest bedside tables.
9. Finish the floor cleaning
Mopping should always be last. It’s important to remember that regardless of the floor type, you should avoid abrasive products or harsh cleaners that can damage the floor. Therefore, Seiton recommends always vacuuming or sweeping carefully and then preparing the following solutions: white vinegar and warm water In the case of wooden floors or garden. Use a soft microfiber mop or mop to avoid damaging the floor. If you want a nice scent, you can add a few drops of essential oils to the mix.
In addition, some bedrooms also have carpet instead of wooden floors. To clean it, vacuum thoroughly, then follow the product directions with a carpet-specific cleaner.
Also common in some old Spanish houses tile floor Even in the bedroom. Clean them with a mop mixture of vinegar and warm water. For difficult-to-remove stains, use a tile-specific cleaner, the same one you use for joints. Finally, rinse the floor with clean water to remove any remaining cleaning solution.
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