La Nación / Aging teeth?Tips to prevent teeth from breaking or discoloring

When teeth begin to age, some effects can occur, including greater susceptibility to breakage and increased sensitivity.. Like any other organ, teeth feel the passage of time and their enamel wears away, becomes discolored, and becomes more susceptible to cavities.

While you can’t stop the passage of time, there are steps you can take to protect your dental health. In addition to avoiding alcohol, you can also start by increasing your water intake, which is harmful to tooth enamel. Additionally, maintaining good oral hygiene is also crucial to avoid tooth decay or any other oral disease.

According to dental research, also You can choose to take vitamins and minerals that strengthen your teeth, such as vitamin C. This nutrient strengthens the gums and soft tissues of the mouth. Likewise, it protects teeth from diseases such as gingivitis and loose teeth.

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Given the natural aging of teeth, It’s crucial to strengthen your oral hygiene habits: from brushing to flossing. Gum disease occurs when plaque and tartar build up, so good cleaning habits are crucial.

In addition to these recommendations, it is important to consult with a dental professional regularly. Frequent evaluations will allow the dentist to detect changes early. So in addition to maintaining your oral health throughout your life, you may also have the potential to receive prompt treatment that can stop or reverse some of the dental aging processes.

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