A super vitamin that helps eliminate dark circles, improve circulation, and reduce cellulite

this Vitamin K It’s not as popular as its vitamin A or vitamin C counterparts, but it does have many often-overlooked health and skin benefits.One of the most surprising features is its ability to Eliminate dark circles, improve blood circulation, reduce cellulite.

There are three types of this vitamin: K1, K2 and K3. The first is found in green vegetables, liver and some grains. K2 is produced by the body through gut flora, although it is also found in fermented foods, butter and egg yolks, among others. Finally, K3 is prepared in a laboratory to compensate for vitamin K deficiency in people who do not consume vitamin K properly.

What this vitamin does for the skin

As the National Institutes of Health explains on its website, K is Fat-soluble vitamins are important for blood clotting and bone health. Even a potassium deficiency can impair bone strength and lead to diseases like osteoporosis, a condition that makes bones weak.

Vitamin K is a great helper in moisturizing and rejuvenating the skin.

Vitamin K is a great helper in moisturizing and rejuvenating the skin.

This vitamin is found not only in food, but also in food. There are also serums and creams that contain vitamin K.

One of its main functions is to improve blood circulation, thus managing to avoid bruising and reduce cellulite. It also improves the firmness of the skin and gives it radiance.

Another benefit is helps to heal, strengthen the natural barrier and protect it. This makes the bruise disappear in less time. It also treats dark circles, eliminates them and provides illumination to this area of ​​the face; reduces inflammation and redness, eczema, fights acne and hydrates.

Just to clarify, the daily care should start with the lightest products and work your way up to the heaviest products, it is recommended to cleanse the face first, then apply serum, then apply vitamin K cream and eye contour, and finally apply SPF sunscreen.Each skin is unique and different, so It is necessary to consult an esthetician or dermatologist.

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