Anne Hathaway Talks Postpartum Body Without Taboo

He does not intend to remain silent Ann Hataway, when it comes to opening up about the hitherto taboo phase of the postpartum period. Hollywood actress, 40 years old, two children 7 and 3 years old. he told the magazine People that it took her 3 years to get into shape after giving birth. “And in any case, I’m not back to what I was before, I want to be honest about this,” said the star, global ambassador for the Shiseido Vital Perfection skin care line. “People don’t talk about it. Let your body be the body”– Anne Hathaway concluded, evoking the sympathy of many young mothers who struggle with their image, feeling inadequate and guilty because they cannot return to their pre-baby silhouette. The idea is simple: it takes time, but above all you need a lot of self-love.

After childbirth, yes, a personalized, stress-free body care regimen

As Rosie Reis, cosmetologist and owner of the Brazilian Beauty Center in Milan and Le Rituel in Mendrisio recalls, “the time to get back in shape cannot and should not be rushed. A new breastfeeding mother should begin the process calmly. activities, as well as on the professional side of treatment, at this stage it is better to limit yourself to drainage massage with light touches or body shaping using the Brazilian method., paying special attention to the leg area and avoiding touching the abdomen, which must recover slowly, especially after a caesarean section. However, for equipment it is better to wait at least 3 months after delivery. After this date, and always and only after a thorough assessment by a professional, you may consider creating a targeted body contouring protocol using technologies such as LPG Endermologie, against cellulite and against delaysand Onda Dinamica, ideal for burning subcutaneous fat layers through a smart synergy of infrared, radiofrequency, ultrasound and photostimulation. At home, yes, do self-massage twice a day with elasticizing and nourishing vegetable oil.

, such as sweet almond, argan or avocado. Without pursuing meaningless goals, start walking in the fresh air every day, continuing at a fast pace for half an hour, to activate your metabolism and improve microcirculation. And then yes, detox herbal teas, vegetables and fruits on the table every day and lean animal and plant proteins. Don’t let yourself be tempted by sugar and junk food: your mood will improve, as will your silhouette.” Expert words.

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