Antioxidant Tea Prevents Bad Breath and Fights Respiratory Infections

It is well known that bad breath or halitosis is one of the most common oral problems worldwide. People with this disorder often experience anxiety and a bit of shame. Poor dental hygiene habits are the main cause of its occurrence. Certain foods in particular can also stimulate its appearance.

Bad breath, or halitosis, can also be a symptom of a disease. If good dental hygiene doesn’t get rid of bad breath, it’s crucial to see a health professional urgently. Regular smoking increases the risk of bad breath.

For its part, “Acute respiratory infections are illnesses affecting the ears, nose, throat and lungs that are usually self-limiting, that is, they do not require antibiotics to heal and usually do not last longer than 15 days,” The website explains. Mexican government website.

In many cases, home or natural remedies are great help in preventing bad breath and fighting respiratory infections. In this sense, there is an antioxidant tea that can help meet the above requirements.

It’s about eucalyptus tea or infusion. The herbs used to prepare this home remedy are sourced from Australia and Tasmania. It accumulates high levels of tannins, flavonoids, aldehydes, and volatile oils such as cineole and terpineol.

“Eucalyptus tea has antibacterial and antiseptic properties due to the presence of eucalyptol and macrocarpal C in its composition, Helps eliminate bacteria in the mouth that can cause bad breath or gingivitis and is a good choice as a mouthwash”the Portuguese portal says Tua Saud.

In turn, it includes that “eucalyptus contains compounds such as flavonoids, triterpenes, tannins, phenolic acids derived from benzoic acid, phenolic acids derived from cinnamic acid, and phloroglucinol, which Helps fight respiratory infections in addition to fluidizing bronchial secretions

helps to pass phlegm more easily and reduces discomfort”. This is how the tea is made.

• 1 tablespoon chopped eucalyptus leaves.
• 150ml of water.

Method: Boil water in a pot. Remove from heat, add chopped eucalyptus leaves, cover and let stand for 5 minutes. Next, you should drink 1 cup of tea 2 to 3 times a day.

Again, it should be emphasized that before ingestion, it must be authorized by a specialist in the field according to the state of health of each individual, in order to avoid possible allergic reactions.

Along with other benefits of eucalyptus, this herb can also fight different types of infections. “Eucalyptus essential oil has been shown to be antimicrobial against E. coli, Staphylococcus aureus and Streptococcus agalactiae, bacteria that can cause diseases such as gastroenteritis, urinary tract infections and even meningitis,” he says. Tua Saud.