Apple cider vinegar with water for a beautiful skin like Kourtney Kardashian

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Yes, the celebrities also put to the test methods homemade to relieve the appearance of your skin. Kourtney Kardashian it is one of the personalities that has revealed that the apple cider vinegar is part of your beauty routine everyday. The entrepreneur and star of Keeping Up with the Kardashians has commented on several occasions that this ingredient is one of their beauty secrets.

Why apple cider vinegar is good for the skin?

The benefits of apple cider vinegar in the skin have been widely studied.

© Madeleine Steinbach / 500px

It is not strange that Kourtney Kardashian use the apple cider vinegar as a secret of beauty. The benefits of this liquid on the skin and health in general have been the subject of multiple studies. Dr. Patricia Farris, a professor at Tulane University, explained in an interview for Everyday Health that the apple cider vinegar is an ingredient in trend because every time are more promoted its health benefits among which are control of sugar in the blood and decreased blood pressure.

But speaking exclusively of the skina study published by National Institute of Health of the united States, revealed that the polifenóles and apple pectin (their key components) are antioxidants and help to improve the barrier function of the skin, that is to say, strengthen your performance protector of pollution, UV rays, chemicals, temperature changes, among others.

Why does Kourtney Kardashian use apple cider vinegar?

Kourtney Kardashian took the styling perfect for the beach.

© Gregg DeGuire

On a couple of occasions, Kourtney Kardashian he confessed that he used the apple cider vinegar. Since some years ago, the eldest of the Kardashian sisters is dedicated to sharing wellness tips and wellness to his followers through their social networks, and your site Poosh, that this ingredient home is one of your favorites.

Last year, Kourtney Kardashian he mentioned that the intake of apple cider vinegar ‘you have a large amount of benefits for the health of the skin and the way the body processes nutrients’.

How do you use Kourtney Kardashian the apple cider vinegar?

In an article of your site Poosh, Kourtney Kardashian wrote that mix a little vinegar with the water you drink before dinner, she makes sure that it is a solution ‘alkalizing’:

To prepare the digestion before the dinner and curbing the cravings of a snack, often I mix a bit of apple cider vinegar in my water.

It is important to mention that specialists suggest that for the intake of apple cider vinegar, it is important to reduce it with other ingredients. An article from the School of Medicine of the University of Harvard suggests to dilute it otherwise you can damage the enamel of the teeth, a vinaigrette dressing to mix with your salads can be a good option.