Are you afraid to ask for a vacation? It Happens to Millions of People: Here’s Why It Happens and How to Treat It

Do you need a break from your work routine, but are afraid to ask for a vacation? Here are the secrets and why

One of the fundamental elements of the life of each of us is work. Many do everything to get promoted, to become responsible, and therefore forget that sometimes it would be nice to get away from everyday life and work, asking for time off. This, however, is still a sore point today: many fear that asking for a vacation could be interpreted as a lack of commitment to work

; Is it really true? Let’s find out together.

To give a vivid example and try to answer the question at the beginning of this article, we can take a famous scene from the movie as a basis. The Devil Wears Pradawhere Anne Hathaway, also known as Andy Sachs, as Miranda Priestley’s second-in-command, turns her back on Fashion Week, throws her office cell phone into the water, and exits a taxi with her back to Paris.

How many of us would actually do it? Living without remorse is something that scares many of us. how we have always confused work ethic with the obligation to stay at work until late until the clock has dangerously touched the night hours.

They always made us believe they were reaching a good job means living at any cost in a toxic environment, based on achieving success at any cost. Today, vacations are proving to be a very difficult choice, as asking for a vacation from a boss can lead to a choice that, as mentioned above, involves not being attached to work. But is it really so?

Holiday anxiety? That’s why it’s happening

It must be said that answering this question is not easy, especially after the advent of technology and smartphones, which only worsened the situation. Everything became fast, instantly and immediately both at work and in relationships.

For this reason, going on vacation today is a very difficult choice. The truth is that staying late at the office is not a good sign at all. In the Nordic countries, this is considered a sign of poor organizational skills.

Vacation anxiety is a generalized anxiety disorder. which goes hand in hand with so-called “stress relaxation”, which means stress from free time. We cannot switch off for a few days, and when we try, we cannot fully devote ourselves to ourselves.

Unfortunately, there is no other remedy for this state than to try to contain the guilt that overcomes us as the holidays approach, bearing in mind that there are no irreplaceable people in the company, we are all easily replaceable, no matter what holidays we have. request . No vacation has ruined anyone’s career yet.

If your boss is a true leader, he knows that a good promotion does not depend on the necessary free time.. If he doesn’t know, then you’re in the wrong place and you better get out of the cab like Andy Sachs.