Avoid the flu with these home remedies you can make with cheap ingredients

influenza It is a common condition that many people must experience more than once in their lifetime. Apart from proper treatment under the guidance of a specialist, there are some home remedies that you can take to avoid or reduce the discomfort it produces and is characterized by symptoms such as body cutting sensation, runny nose, and sneezing.

We take this opportunity to share some home remedies Very popular in Mexican cuisine, you surely already know it from your grandmother or mother of the family, and the tip has been adopted by previous generations Natural and Inexpensive Ingredients Minimize inconvenience influenzacold or catarrh.

If you are looking for a way before the rainy season starts avoid the fluthen you must know three different home remedies You can apply to avoid this type of suffering and most importantly resort to cheap ingredients

You definitely have in the same kitchen. Find out what it’s about.

What home remedies work for the flu?

Pay attention to these three all-natural ways to avoid or minimize your chances of catching the flu, or if you do catch it, you might feel better.

chamomile tea

There is nothing more common and yet more potent than strong chamomile tea, which is great for fighting flu and colds. Experts noted that drinking two to three glasses a day for two weeks increased levels of polyphenols, compounds that fight bacterial infections.

Also, if you already have influenza Or if you have a cold, the smell of chamomile will be very comforting. Prepare it according to this recipe, and drink it while it is hot, and rest assured that it will assist the bronchi when they need it most.

honey with lemon

in accordance with mayo clinic, natural honey alone can help fight coughs in adults and children over one year old. Besides that, it can be mixed with a few drops of freshly squeezed lemon to protect the body with vitamin C.

It’s worth mentioning that lemon juice also has antibacterial properties that can help soothe sore throats and help fight infections that attack the throat and pharynx. In this remedy, you simply take a tablespoon of natural honey and the juice of half a lemon.

Garlic for the Flu

In addition to being an excellent food seasoning, garlic has antiviral and antibacterial properties, making it the perfect culinary ingredient to combat coughs, colds and other ailments affecting the respiratory tract.

To use this remedy, crush a medium sized clove and take it in the morning or evening. It is believed that this is a measure to prevent these diseases, while also adding all the properties and benefits of garlic.

remember these home remedies when ready with Natural and Inexpensive Ingredients probably best option to avoid influenzaHowever, they should not avoid consulting a specialist who can determine the best way to treat these respiratory conditions without risking their health.