Can I bathe in the ocean or pool with my contacts on?

The National College of Opticians-Optometrists recommends paying special attention to our eye health, especially in the summer, as water in swimming pools and beaches can cause eye redness, irritation, dry eye, photokeratitis, corneal erosions, and conjunctivitis risk. “Also, if they come into contact with sand, rubbing must be avoided if you don’t want eyelid and eye injuries. Therefore, don’t rub them and wash them properly,” they point out. Taking care of our eyes is vital to our health, but sometimes we don’t give it the attention it deserves. In summer, when we are exposed to the sun, we must take extra precautions. Can I swim with contact lenses on?

Ideally, you always wear approved glasses when swimming, and if this is the case for you, wear graduated glasses. Much better than contact lenses. You can avoid many discomforts by protecting yourself from germs, chlorine and salt.

Saber Vivir explains that if you wear contact lenses, you’re more likely to develop an eye infection or inflammation due to the presence of microbes in the pool water. Exposure to chlorine, sweat, urine, insects, and even plant debris in the environment can cause red eyes. In addition, “there is a risk of vision loss from echinacea, a microbe present in swimming pools that can penetrate micro-damages caused by contact lens use without causing any problems outside of the pool,” they said. pointed out. “While the risk of vision loss is relatively low, this practice is not advisable because the microbes can adhere to the lens and have long-term effects on the eye.”

Another obvious risk is loss or deterioration of contact lenses when in contact with pool water.