Cardamom: 7 ways you can use it in your kitchen to reap all its benefits

cardamomIt’s the scientific name cardamomIt is a spice native to India and is widely used in the dishes of different countries for its aroma and perfect texture to add flavor to the dishes. If you want to discover new flavors, it’s a basic seasoning that you can’t live without in the kitchen.

What are its benefits?

this Cardamom Benefits They are mainly due to their content of B-complex vitamins and vitamin C, as well as essential minerals such as sodium, iron, calcium and phosphorus. It is used as a natural expectorant to relieve coughs, bronchitis, asthma, and tonsillitis, or to treat certain physical ailments for its analgesic effects.

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