Chicken and Vegetable Soup – Teach Me Science

A classic dish, it is a soup that is loved and cooked all over the world, of course, in different ways; the base is chicken and vegetables, but each country adds its own cultural twist. For example, in Greece they add eggs and lemon, and in France they add white wine, bay leaves and thyme. Mexico is no exception. Whether it’s breakfast, lunch or dinner, it’s one of the top five most consumed dishes.

On the other hand, we have no doubt that there’s no one who doesn’t like this broth, but this could be the perfect opportunity to serve up a homemade twist, has been a healing method for centuries. We assure you that this soup can fight against some “level 1” diseases, since it contains a lot of protein and fat and is very beneficial to our body. In some countries, such as Colombia and several other Latin American countries, Drinking chicken soup can treat some common diseasesfor example: chest cold, common cold, flu, or sore throat.

You will realize that this is a dish with great virtues and even healing properties, thanks to its proteins and minerals, and has a refined taste, because with this recipe it will be delicious, here is the recipe.

Chicken and vegetable soup

raw material:

• 750 g chicken breast fillets
• ½ pepper
• 1 carrot
• 1 onion
• 2 cups zucchini
• 4 tablespoons rice
• 1 teaspoon salt
• 1 teaspoon jalapeño
• 1 tablespoon oregano
• 2 to 3 liters of water
• 1 bunch spinach

Prepare:

1. In a pot of hot water, add chopped vegetables, chicken pieces and rice. Add salt, oregano, and jalapeño to taste.
2. Boil it over medium heat for about 30 minutes. If you like, you can add a few sprigs of cilantro to give it an extra kick.
3. Add the spinach and once the ingredients are ready, transfer the soup to a blender and blend until thickened.

get ready! You have a classic dish to enjoy.