Chris Hemsworth, what does the actor eat to have such a ripped physique? The chef talks about it

Chris Hemsworth he is one of those Hollywood stars who are preceded by the fame of a sculpted and very muscular physique. Even before god’s filmography comes to mind ThorIn fact, what you picture in your head is his athletic and very fit silhouette, which does not detract anything from his undoubted acting qualities. Besides the obvious physical activity which Hemsworth slavishly follows is also specific diet which plays a fundamental role in its appearance. Reveal what he eats his personal chef. Spanish Sergio Pererathe star’s personal chef gave an interview to the site news.com.au where he explains what ends up on his plate Chris Hemsworth. Forty-year-old Australian Thor also changes his menu depending on the actors, changing his diet if he needs to gain or lose weight. However, one of his favorite dishes is la beef: And AND it’s easy to imagine how much Chris Hemsworth suffered from temporary vegetarianism imposed on him by a colleague Natalie Portmanwho, for the kissing scene, demanded that the actor not eat meat in the days preceding filming… His love for beef is not surprising: after all, as his chef confirms, in order to save everyone, these muscles must consume a significant amount of protein. Hemsworth’s diet it includes a lot of grilled meats as well as vegetables (also often grilled). Chooseextra virgin olive oil as a seasoning and source of omega-3, thus sticking to the good old Mediterranean dietwhich you can never go wrong with.

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