Cinnamon It is a spice used in international cuisine and is extracted from the bark of the tree Cinnamon, its aroma is the characteristic that defines this food. Additionally, cinnamon is rich in properties and health benefits. It is rich in calcium, iron, phosphorus and other minerals, Provides fiber and contains antioxidant properties They help strengthen the immune system.
in accordance with consumer power Cinnamon helps build bones and fights free radicals, reducing the risk of heart disease or certain types of cancer, and slows the aging process. Cinnamon is used in different desserts, candies and drinks.
The combination of this spice with lemon, a citrus fruit rich in vitamin C, helps stimulate the immune system and boost defenses.he Lemon Cinnamon Tea It is one of the preparations recommended by grandma to relieve the symptoms of common cold and cough. Preparing this infusion is very simple and we show you how.
raw material
- 250ml water
- 1 cinnamon stick
- 50ml lemon juice
- bee
Preferred Brands:
the ones you like.
Prepare
- In a well, heat 250ml of water with a cinnamon stick.
- Once boiling, remove from heat.
- Strain and serve in glasses.
- Add lemon juice and honey.
- Stir and enjoy immediately.
nutritional information
- Calories: 25 calories
- carbohydrate: 6 grams
- cholesterol: 1 mg
- protein: 1 g
- carbohydrate: 1 g
- fiber: 1 g
- sodium: 1 mg
- Total fat: 1 g
- Saturated fat: 1 g