Common winter diseases in children – The New Indian Express

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CHENNAI: Children are vulnerable to infection during winters. Respiratory infections like the flu and the common cold, sore throats and sinusitis are some of the most common illnesses this season. Because these infections are highly contagious, it is critical to monitor for early symptoms and take preventive measures.
(The author is Senior Consultant, Neonatology and Paediatrics, Aster CMI Hospital)

Precaution
Vaccination: Make sure your child is up to date on all vaccinations; flu vaccination is critical.
Surrounding health: Keep your surroundings clean and disinfect toys and frequently touched surfaces.
Hand hygiene: Practice hand hygiene and encourage children to wash their hands frequently.
Social isolation: Maintain social distance and avoid contact with anyone who has symptoms.
Nutrition: Follow a balanced diet rich in protein, fiber, whole grains, fruits, vegetables and foods Lean meat. Avoid highly processed and junk foods.
Adequate moisture: Even in the colder months, drink at least 6-7 glasses of water.

Breathe tags: Wear a mask at all times; cover your mouth and nose with a tissue or your elbow when you cough or sneeze as this helps reduce the spread of respiratory droplets.
Get enough rest: Rest plays a vital role in the body’s ability to fight illness. A person should get at least 7-8 hours of sleep every day, which is essential for optimal immune system function.
Avoid contact with infected people: Contact with infected children near schools and playgrounds can cause illness. Children should avoid close contact with infected people and avoid using masks.
Special focus on influenza and influenza: Children are especially susceptible to influenza and flu during the winter. Take precautions, such as keeping up with vaccinations. It’s important to understand certain medical concepts, taking into account factors such as your child’s health history and potential allergic reactions to vaccines.
Seek medical attention promptly: Prompt medical attention when your child shows signs of illness is critical for early detection and treatment.

symptom
Coughing, sneezing, sore throat, runny nose and fever are the most common symptoms. Additionally, children may experience extreme fatigue, body aches, and discomfort.

When to consult a doctor
When high fever lasts for more than 5 days
Dehydration from vomiting and inability to control fluids
Loose stools that last for more than a week
Difficulty breathing and rash all over the body

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CHENNAI: Children are vulnerable to infection during winters. Respiratory infections like the flu and the common cold, sore throats and sinusitis are some of the most common illnesses this season. Because these infections are highly contagious, it is critical to monitor for early symptoms and take preventive measures. (The author is Senior Consultant, Neonatology and Paediatrics, Aster CMI Hospital) Preventive Measures Vaccination: Make sure your child gets all their vaccinations on time; influenza vaccination is crucial. Surrounding hygiene: Keep your surroundings clean and disinfect toys and most frequently touched surfaces. Hand Hygiene: Maintain good hand hygiene and encourage children to wash their hands frequently. Maintain social distance: Maintain social distance and avoid coming into contact with anyone who has symptoms. Nutrition: Follow a balanced diet rich in protein, fiber, whole grains, fruits, vegetables and lean meats. Avoid highly processed and junk foods. Adequate hydration: Even in the colder months, drink at least 6-7 glasses of water. Respiratory etiquette: Always use a mask; cover your mouth and nose with a tissue or your elbow when coughing or sneezing to help reduce the spread of respiratory droplets. Get enough rest: Rest is vital to your body’s ability to fight off illness. A person should get at least 7-8 hours of sleep every day, which is essential for optimal immune system function. Avoid contact with infected people: Contact with infected children near schools and playgrounds may cause illness. Children should avoid close contact with infected people and avoid using masks. Special concern about the flu and influenza: Children are especially vulnerable to influenza and influenza during the winter. Take precautions, such as keeping up with vaccinations. It is important to understand specific medical concepts, taking into account factors such as the child’s health history and potential allergic reactions to vaccines. Get prompt medical attention: When your child shows signs of illness, prompt medical attention is crucial for early detection and treatment. googletag. cmd.push(function() {googletag.display(‘div-gpt-ad-8052921-2’); }); Symptoms Coughing, sneezing, sore throat, runny nose and fever are the most common symptoms. Additionally, children may experience extreme fatigue, body aches, and discomfort. When to seek medical attention When a high fever lasts for more than 5 days Dehydration due to vomiting and inability to pass fluids Loose stools that last for more than a week Difficulty breathing and rashes all over the body Follow New Indian Express Channel on WhatsApp