Cristiano Ronaldo shows off perfect abs at 38


Since his time at Manchester United, fans have Ronaldo’s two iconic images: scoring goals and stripping to show off his abs. Now 38, he plays for Al-Nassr FC, a team from Saudi Arabia, but he still has a perfect and ultra-defined six-pack.

Cristiano Ronaldo, the epitome of professionalism

The former Real Madrid striker posted in one of his latest Instagram posts In a promotional photo for her underwear brand, she shows off her perfect muscles without a shirt. Of course, during your hard and consistent training, there is no shortage of abdominal exercises, such as abdominal training and the best exercises to get “six pack abs”, which is why this part of the body looks so defined.

Cristiano Ronaldo retains his work ethic despite age He was the first one to arrive at training and the last one to leave. Train on the grass, then in the gym with exercises like squats, pull-ups, or isometric planks. His teammates at Manchester United, Real Madrid, Juventus and now Nasr FC are amazed by his professionalism.

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In fact, Now in Saudi Arabia, he continues to score twice and add title after title to his record.. By the way, in Asia, his net salary per season is 200 million euros, and that is before paying taxes. The country’s league continues to add star players to the competition and plans to compete with the best teams in Europe in the coming years.

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Roberto Cabezas is an expert in fitness, CrossFit, bodybuilding, training materials, nutrition and sports supplements at Men’s Health Spain. I graduated in Journalism from the School of Information Sciences in Madrid and have always loved sports. I play football, practice karate, tennis and now I am passionate about padel and training in the gym. I firmly believe that healthy living, a good diet and daily exercise are essential for both physical and mental health. I encourage you to combat stress with a daily routine of fitness training. One of my hobbies is food shopping because I love eating, especially meat, but also fruits and healthy desserts. I don’t miss my daily protein shake and recommend trying peanut butter and banana, one of the many recommendations you can find in my nutrition content where I write and discuss topics like creatine, protein whey, and others . Professionally, before joining the Hearst Magazines Healthy Unit, I worked for almost 20 years at the same company at Teleindiscreta, TP and Supertele magazines, where I learned to be a journalist. Previously, I visited an economic consulting firm and a women’s website.

More hobbies? Reading, music, movies, series and playing with the kids. Live and let others live!

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