Cristiano Ronaldo’s diet plan was devised by NASA scientists: Ramiz Raja’s bizarre claims go viral

Former Pakistan Cricket Board (PCB) chairman Ramiz Raja has made a bizarre claim that football star Cristiano Ronaldo’s diet was inspired by NASA ) prepared by scientists. “Ronaldo’s ki jo diet plan hai vo NASA ke scientists karte hain (Ronaldo’s diet plan was planned by NASA scientists),” Ramiz said on Suno News. The video went viral on social media and Raja was ridiculed by fans around the world.

Notably, Pakistan failed to qualify for the semi-finals of the ICC World Cup 2023, but several of their renowned cricket pundits made headlines for their bizarre remarks during the tournament. Throughout the tournament, Pakistan pundits made some bizarre remarks, such as the ICC providing special balls to Indian bowlers to help them swing the ball more, or modifying the surface to help them tie up their opponents.

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Cristiano Ronaldo is a global icon in football, known for his impeccable fitness levels. The 36-year-old Portuguese striker is a testament to the fact that age is just a number when it comes to staying fit. Ronaldo’s fitness regimen and diet regimen are as impressive as his football prowess, demonstrating the critical role endurance and strength play in achieving sporting success.

Ronaldo is known for his explosive speed, extraordinary agility and extraordinary endurance, and his fitness routine includes a perfect combination of high-intensity workouts and a strict diet. From high-intensity cardio to plyometrics, his daily regimen covers a wide range of fitness programs designed to build muscle strength, speed and flexibility. Ronaldo’s fitness regimen goes beyond traditional fitness culture, making Pilates and swimming an important part of his training sessions.

Just as important as his fitness regimen is Ronaldo’s diet plan, which fuels his intense workouts. He follows a high-protein diet that includes lean meats and vegetables and minimizes sugar and processed foods, thus ensuring an ideal balance between essential nutrients and caloric intake. Regular sleep and adequate hydration are other key aspects of a fitness program.

Ronaldo has scored 46 goals and assisted 12 goals so far this season. He is the Premier League’s third-leading scorer this season, behind Manchester City’s Erling Haaland (48) and Bayern Munich’s Harry Kane (47). Last week, Portugal defeated Liechtenstein and Iceland in their Euro 2024 qualifiers, with Ronaldo starting both games. He scored against Liechtenstein and assisted on Ricardo Horta’s goal against Iceland, helping Portugal win both games 2-0.