Dermatologist explains how to get rid of dark circles

if you want to know How to remove dark circlesyou’re not alone: ​​According to dermatologists, Dark circles and puffiness around the eyes are some of the most common concerns among patients.

“Dark circles are a common beauty problem that, unfortunately, can be difficult to treat,” Dr. Lauren Penzi, a board-certified dermatologist at MDCS Dermatology in New York, tells Allure America. Difficult, but not impossible: There are many expert-backed tips and techniques to solve this problem. It’s just a matter of finding personal reasons.

“In many cases, Dark circles can be improved“But because there are so many factors that can cause this condition, it’s important to remember to treat as many factors as possible,” adds Marisa Garshick, MD, a board-certified dermatologist in New York City . “Treatments can include at-home products as well as in-office procedures.” There are also DIY remedies and lifestyle changes that can help, such as keeping your head elevated at night.

From home remedies to powerful skin care products, read on to hear what top dermatologists think How to remove dark circles.

What are the causes of dark circles under the eyes?

“Determining the cause of dark circles is an important first step in deciding which treatment will be most effective,” says Brendan Camp, a board-certified dermatologist in New York City. One tip for identifying the root cause, he says Do this by placing a mirror in front of you and looking up: “Hold the mirror and look up at the ceiling.” If your dark circles have improved, they may be caused by puffiness. “she says.

Dr. Gashik explains that this is a natural part of aging: “As we age, We lose collagen and volume, it may appear in the form of dark circles due to the hollowing and increasing effect of the shadow.However, dark circles are usually a result of volume loss and hyperpigmentation:

“The skin on the eyelids is thin and fragile and becomes even thinner over time, so the blood vessels underneath may become more visible, which may also cause The appearance of dark circles. Hyperpigmentation or brown discoloration can also contribute to the appearance of dark circles,” he says.

According to Dr. Penzi, hyperpigmentation maybe it’s because envirnmental factorsuch as sun damage or family history: “Heredity plays a big role in dark circles, as some people just have more pigmentation in that area.”

What makes existing dark circles worse? Dry skin, dehydration, irritated and inflamed skin, and sun damage are common culprits, notes Dr. Penzi, notes Dr. Garshick Allergy They can also make the problem worse: “People with allergies or who rub their eyes frequently may notice discoloration due to chronic rubbing of the skin,” she says.

How to prevent dark circles?

Strict control of sleep, hydration and healthy eating

“Getting enough sleep, staying hydrated and following a healthy diet are important lifestyle factors and are the first steps in achieving your health goals. Prevent dark circlesDr. Gashik explains.Dr. Kemp pointed out lack of sleep It can also make it worse: “Lack of sleep can exacerbate dark circles related to blood vessels under the eyes; without enough sleep, blood vessels can dilate and appear bluish/purple due to venous congestion,” he says.

raise your head at night

Consider sleeping on an extra pillow at night. “I always recommend getting a good night’s sleep, but adding an extra pillow may also be helpful because it helps prevent fluid buildup,” says Dr. Gashik. Dr. Kemp agrees: “Put two pillows when sleeping

May limit lower eyelid swelling in the morning.

Treat your allergies

“Treat allergies or sinusitis,” Dr. Garschik emphasizes. “If allergies or sinusitis are causing bloating, treatment may help Reduce the appearance of eye bags and dark circles‘.

Always use sunscreen and SPF

“Although the presence of dark circles cannot be prevented as it is caused by genetic factors, regular use Sunscreen and moisturizer “Keeps the skin in the under-eye area hydrated and healthy,” says Dr. Garshick. “Since UV radiation can cause DNA damage and collagen loss, using sunscreen and eyeglasses to protect the skin around the eyes can help prevent collagen loss, thereby preventing Bags and dark circles under the eyes.”