in this news
- What is fatty liver?
- fatty liver diet
if you have fatty liverthis Centers for Disease Control and Prevention (CDC) released a series of basic advice help Remove waste from the body and filter chemicals. learn more.
Since it is an organ susceptible to disease, Catalan Association of Liver Disease Patients (ASSCAT) recommended to maintain Balanced dietengage in regular physical activity and limit the consumption of cigarettes and alcoholic beverages.
so, protein production This is useful for clots blood and fights infection.
Eating avocados could keep you safe from this scary silent disease
What is fatty liver?
This is a condition caused by fat accumulation. They can be divided into two parts:
- Non-alcoholic fatty liver disease: This is caused by structural damage or inflammation in the liver. If it is a simple case, It doesn’t necessarily have complications. About health.
- Fatty liver caused by alcohol: Excessive consumption is harmful to health because the substances in such drinks are harmful to the body and cause inflammation.
according to Medical Line PlusWho is more likely to suffer They are those who suffer from obesity, type 2 diabetes, high cholesterol and triglycerides (consider some cases of hepatitis C).
fatty liver diet
According to Tua al-Saad, should be avoided Foods rich in fructoseFor example:
- dehydrated fruit
Both allow fat to accumulateand therefore not recommended for this disease.
Regarding recommended content, expert advice Moderate consumption of Almonds, peanuts, pistachios and tea seeds.Regardless, you should consult a professional to evaluate Health status.
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Finally, I recommend Limit saturated fat intakeindustrialized, refined and sausage products.