As we move further away from flu season, concerns about public health and personal responsibility have taken on a new dimension. Dr. Manuel Viso, director of the emergency department at San Rafael Hospital, said the lessons learned from the past season are not only how we face the crisis, but also how we prepare for the future.this Vaccination remains a cornerstone of prevention strategies Virus. However, Dr. Wiseau emphasized that protection does not end with the end of flu season. “The vaccine can make you immune to this year’s strain; but it mutates every year,” he noted, emphasizing the importance of adapting our immune defenses to the changing pathogens.
Looking ahead, San Rafael emergency department leaders stress the importance of taking a holistic approach to maintaining a strong immune system. In addition to vaccinations, factors such as a healthy diet, regular exercise and avoiding harmful substances such as smoking and alcohol also play a vital role in preparing our bodies for future challenges.role Vitamin C It is reiterated not as a panacea, but as part of an ongoing health care regimen. “It’s not worth taking vitamin C now and then; you have to take it year-round,” he advises, advocating regular consumption of foods rich in this vitamin, such as strawberries, kiwis or oranges.
With the COVID-19 pandemic still fresh in people’s minds, Dr. Viso reflects on the public’s vaccine. The “vulgarization” of the concept of vaccination has led to greater awareness of its importance, especially among vulnerable groups. Nonetheless, it shows a significant gap in vaccination rates, with only 46% of the population following recommendations, well below public health targets.
Responsible use of masks, especially when interacting with high-risk populations such as the elderly, remains a prudent measure. Although Manuel Viso observed no significant increase in mortality, high positivity rates and rising hospitalizations point to the need for a posture of vigilance and preparedness.
As we move through the peak of flu season, Dr. Manuel Viso’s message is optimism, caution, and preparedness.Through vaccinations, self-care and collective responsibility, we can strengthen our defenses against upcoming health challenges. Its vision reflects not only responses to past crises but also strategies for building a healthier, more resilient future.