Effective natural remedies for sore throat relief

this respiratory viruses They are so called because they colonize and primarily affect the respiratory tract. The most common infection is uncomplicated (Influenza, COVID-19 and cold) is that it affects the upper respiratory tract, Nose, mouth, and larynx (throat).

A common effect is Throat inflammation, swelling, and painhow our immune system responds in self-defense: laryngitis.

How to treat throat inflammation

Viruses aren’t the only reason you can do this either suffering from laryngitis. Bacterial infections or gastric reflux, which can irritate the walls of the throat, are common causes.

Allergies, tobacco, or straining to speak can also cause laryngitis.We recommend you natural alternatives And it works for every situation.

homemade cough syrup

In 1 liter of mineral water, prepare 1 tablespoon of decoction Thyme1 mallow (flower), one piece ½ cm ginger

(root), ½ onion, 1 apple (Peel off the skin) Boil for 5 minutes, let stand for 10 minutes, strain and add 2 to 3 tablespoons of honey and the juice of one lemon.

get a spoon Drink soup 2 to 3 times a day.

natural mouthwash

For every cup of infusion you drink, gargle the plant with one tablespoon of the mixture. marigold (flower), elder (flower), Thyme (plant) and Chamomile.

Leave for 5 minutes, strain and add ½ of the juice lemon

a spoonful of honey, gargle half of the warm infusion, and drink the rest bit by bit.

Plants good for throat