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Example! Camila Cabello revealed that going to therapy saved her life

USA-. In recent years, different celebrities have been trying to stop mental health from being a taboo subject both in the media and in society. Various stars have opened up about their mental illnesses, such as Selena Gomez and Halsey. This time Camila Cabello He wanted to teach and spoke about his problems with anxiety.

“Before the pandemic it was burned. He lived with a lot of anxiety, it was too much and he couldn’t hold it. I felt like I was running with a broken leg ”, he confessed Hair recently for Page Six. The singer decided to speak openly about her mental health, and revealed that, as a result of the quarantine, a decision she made changed her life completely.

Having to put a brake on her fast-paced life helped her to meditate on some aspects that were mentally slowing her down. Thanks to this, she decided to go to therapy and said that at the moment she is much better. “Now I know that I have to take care of myself. Nobody except me is going to know when I have reached a limit, so I have to be attentive to that, “he said. Hair.

Instagram: @camila_cabello

Some time ago the singer revealed that due to the strong anxiety she handles, she developed an obsessive compulsive disorder, better known as TOC. “My mother and I were in a hotel room reading tons of books on OCD because I was desperate for relief. I was experiencing what felt like constant, unshakable and relentless anxiety that made everyday life painfully difficult, ”he explained.

“I felt like I was on a roller coaster every day. I kept going without letting the people around me know how much I was struggling internally. But they probably felt my estrangement at some point. All my loved ones noticed it ”, he commented Hair at the time. The singer revealed that therapy helped her see anxiety as a friend who wants to take care of her, but does not let her make decisions for her.

Helen Hernandez is our best writer. Helen writes about social news and celebrity gossip. She loves watching movies since childhood. Email: [email protected] Phone : +1 281-333-2229

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