when we talk about home remedies naturally protects you from coldcomponents such as garlic the waves Honey They tend to appear frequently, although combination Those two elements don’t sound good at all, the truth is that together they make an incredible team protect your bodyespecially if you start with Infusionas we’re going to show you.
Garlic for Cold
he garlic It’s a food full of deliciousness good for your healthcan help you improve blood circulation, protect cardiovascular health Of course also intervene Respiratory Diseasesas it is very effective for these symptoms congestion and inflammationIt also has great features. antiviral and antibacterialso this time we’ll use our Garlic Honey Tea.
Honey and its properties
As far as she is concerned, Honey Is considered to be anti-inflammatory (drug) and a natural energizerpromotes mucus secretion and is therefore ideal for handling sore throat and inflammationyou just need to make sure that the honey you use is pure beebecause there are many product They pretend to be darling, but it’s not quite Nature Or reduce them with water and other sugars.
raw material
- 2 cloves of garlic
- 1 tablespoon honey
- 1 cup of water
Preferred Brands:
Use a brand of your choice.
Prepare
- Garlic peeled, cut into pieces, set aside
- Heat water to medium heat
- When it starts to boil, remove from heat and add garlic.
- Cover and let stand for 5 minutes
- Strain, add honey and drink the liquid
nutritional information
- Calories: 52 calories
- carbohydrate: 12 grams
- cholesterol: 1 mg
- protein: 1 g
- carbohydrate: 1 g
- fiber: 1 g
- sodium: 1 mg
- Total fat: 1 g
- Saturated fat: 1 g