Glucose or skill?These are the sugar contents in the most consumed Halloween candies

halloween This is one of the celebrations of the year in which sweets play an important role. The candy that each child carries on their neighborhood trips ends up in their bodies and often has an impact on their blood sugar levels. glucose Ingestion. Faced with this phenomenon, health authorities have introduced regulations to control the sugar content in products available to minors. One preventive measure is front-facing labeling that shows consumers what the product contains. ultra-processed food.

worldwide, halloween have become popular, and with that, they are on the rise chocolateCandy and gummies are the most popular, according to Instacart, a company specializing in food delivery.These three candy They stand out among the buying trends in the US market. However, products derived from cocoa are the most consumed across the continent, according to the Anti-Obesity Data Lab (laboratory).

Some people even estimate that excessive consumption candy Halloween season is 3500 calories For children, the equivalent of three cups sugar There’s also 1.5 extra pounds of fat, according to the USDA. Estimates even reach 7,000 calories, an amount that would require 60 hours of physical activity to burn off.

The number one favorite treat in American households is sweet corn Investigation reveals Bracher’s classic Shiny smile veneers, a company specializing in dental care. The product’s standard presentation has 15 pieces, which translates to 23 grams of sugar, and there’s a warning on the packaging.

The most serious problem with this candy is the use of coloring agents Network 3Its carcinogenic potential has been recognized by the U.S. Food and Drug Administration (FDA), according to a scientific article published in Center for Science in the Public Interest (CSPI), one of the country’s oldest science-based consumer advocacy organizations.

In the list of popular sweets there are Reese’s cup, is recognized as the most popular candy during Halloween.A quick introduction to these little chocolates or snack have 16 grams sugar Two cups per serving. Products derived from cocoa largely lead consumer preference surveys and are major providers of calories.

In the medium sugar range, milk chocolate stands out Hershey Company and Kit Kat Simple size. The packaging of the former recommends consuming two sticks, while the famous Kit Kats state two packs per serving.turn out 14 grams sugar.this Twistercherry flavor, slightly less sugar content, equivalent to four servings 13 grams sugar.

For candies with lower sugar content, Dudu roll pops and peanuts chocolate beans: first, three palettes each, added up 10 grams Sugar; while the latter, is highlighted for having the lowest levels 9 gramss per bag. But please note that, as the packaging indicates, the last case refers to ingesting the entire bag at one time.

On the more creepy side of candy, sxtlet and candy fish.Both contain dyes Red 3excessive consumption can cause cancer and even cause damage to the body. DNAbecause the first of these contains titanium dioxide, which the CSPI recommends avoiding because it can damage the genetic material of people who consume it in a variety of ultra-processed foods.

The candy market has equally frequent consumers: Latin America. In a country that loves sweets, Brazil Be among the best.The second place is for MexicanAccording to estimates from the publication LabDo, he ate 4.5 kilograms of sweets in 2021.

The country also faces diabetes problems related to poor diet, according to the country’s International Diabetes Federation.

Among products typically consumed during times of the year and during holidays such as Day of the Dead and the Holidays halloween, marzipan, gelatin and chocolate stand out.Final treats and sweets provided 8% of food energy According to the Pan American Health Organization (PAHO), in Latin America the proportion of food products coming from this category is alarming, after carbonated drinks, biscuits and sweet drinks.

The organization explains that chocolate provides 11% of the sugar, 9% of the total fat and 13% of the saturated fat in ultra-processed products.

The countries where this problem of excessive calorie consumption is most prominent are Mexicoaccording to a study published in the journal Science, people consume approximately 365 calories per day from sugary sources nutrition magazine.

The most important result showed that sugars accounted for 12.5% ​​of total energy intake, which is significantly higher than the 5% recommended by the World Health Organization (WHO). Among the consequences of this consumption, cardiovascular problems are the most common in the world.