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Several reasons can be found when explaining why people look tired, often seen in the formation of dark circles and wrinkles. bags under eyes.
Although they can cause headaches for individuals, there are countless natural remedies to combat them and home methods to prevent them.
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Some Strategies to Reduce Eye Bags
One of the recommended ways to relieve eye discomfort is to apply a gentle cold compress for a few minutes. This helps reduce inflammation and relax the area.
Along these lines, getting a good massage on a regular basis becomes a great ally. Almond oil can be added to the process, which has the ability to soften the skin.
Habits recommended to avoid include: Consume fluids before bed, excess salt and smokes.
It should be noted that all these recommendations must be accompanied by good rest. Around eight hours a day is recommended for a fresh, relaxed look.
What measures are recommended to prevent pockets from forming?
It is known that good rest can help with fluid accumulation under the eyes. However, for greater results, it is recommended to maintain a healthy and active lifestyle.
This involves not only drinking lots of water every day, but also increasing your intake fruits and vegetables.In this way, and performing physical activities (e.g. YogaPilates or swimming) will help improve cycle and achieve expected goals.
The magic drink that gets rid of eye bags
Among the most popular methods, using tea bags on the eyes has surpassed other methods when it comes to fighting dark circles and eye fatigue.
However, it is not just any variety of this infusion, but those whose herbs come from plants with anti-inflammatory abilities.
Creole Macaw
this is the case Yipinyunshi, also known as Creole Macawwhich is very helpful in reducing inflammation liver Reduces fever, and treats bronchitis and asthma.
Chamomile
In the same line, Chamomile It also has beneficial properties when it comes to reducing dark circles. It should be noted that some people may be sensitive to certain allergens in herbal medicines, so it is recommended to consult a specialist beforehand.
fennel
infusion fennel It is usually prepared with herbs cumin. Use this tea bag on your eyes to relieve areas that are often irritated due to screen fatigue.
One of the suggestions given is to always verify that they close correctly to prevent any debris falling into the eye and causing some type of infection, e.g. conjunctivitis.