Infusions have become an important part of an individual’s daily diet. Consequently, these types of beverages have become part of the daily diet, with drinkers taking advantage of their health benefits, whether consciously or not.
Also known as an infusion, the tea can help control various bodily processes such as digestion, stomach upset, improved bowel movements, lower blood sugar, weight management, and weight loss.
Now, thanks to this drink, especially chamomile and cinnamon tea, helps the body to lower blood sugar levels. at last, The drink also lowers blood pressure, improves oxygenation of the body and keeps the body hydrated.; Everything within the framework of a healthy diet.
On its own, chamomile is one of the plants known to help sleep and relax the body. However, few people are aware of its general health benefits.
According to published in ” National Center for Biotechnology Information (Ncbi), dried chamomile flowers contain terpenoids and flavonoids, which contribute to their medicinal properties, Because it helps lower blood sugar.
Cinnamon and chamomile tea are rich in lutein, quercetin, and escin, antioxidants that prevent oxidation of fat cells and help balance levels of total and “bad” cholesterol in the blood, thereby preventing the development of cardiovascular diseases, such as myocardial infarction or stroke, According to the health portal Tua Saud.
help with digestive problems
It should be remembered that the information provided in the above content is not a substitute for medical advice, the best thing to do is to consult a health professional.
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