Homemade Onion Syrup for Cough and Expectorant

One of the symptoms that usually occurs when you have a cold or flu is a cough, which is a reflex to keep the throat and airways open. Medical Line PlusUS National Library of Medicine.

Common causes (acute cough)

• common cold.
• Influenza (flu).
• Inhalation of irritants (such as fumes, dust, chemicals, or foreign objects).
• pneumonia.
• pertussis.

Common causes (chronic cough)

• allergy.
• Asthma (more common in children).
• bronchitis.
• Gastroesophageal reflux disease.
• Postnasal drip.
• Acute sinusitis (nose and sinus infections).
• Bronchiectasis (a chronic lung disorder in which abnormal dilation of the bronchi inhibits the clearance of mucus).
• Bronchiolitis (especially in young children).
• Drowning: first aid (especially in children).
• Chronic sinusitis.
• Exacerbation of COPD (chronic obstructive pulmonary disease), worsening of symptoms.
• Coronavirus disease 2019 (covid-19).
• Diphtheria (especially in young children).
• cystic fibrosis.
• Among other conditions.

your health Point out that onions are a superfood that contains quercetin, an important nutrient that helps fight flu, colds, tonsillitis, coughs, asthma, and allergies naturally. The product also has cough and phlegm benefits when mixed with honey, as it is an ingredient considered to be an antiseptic, antioxidant and expectorant that boosts the immune system against viruses and bacteria.

Next, the portal presents a powerful natural syrup based on these two healthy ingredients:

• 1 large onion
• 2 tbsp honey
• 1 cup of water

• First, cut the onion into 4 pieces and place in a pot of water over low heat.
• After cooking, the onions should rest in a covered pot for 1 hour, then drain.
• Finally, honey should be added to this preparation, mix the solution well, store this drug in an airtight glass container.
• The aforementioned portal details that adults should take 4 tablespoons daily for 7 to 10 days.

• 3 onions
• 3 tbsp honey
• juice of 3 lemons