If you are a healthy person and do not have cholesterol problems, eating eggs every day is a completely healthy dietary guideline. The healthiest ways to cook eggs are scrambled, baked, steamed or boiled.
How long does it take to boil an egg? That’s the question all chefs ask themselves when preparing this healthy food and achieving the perfect texture and flavor.
It’s important to take into account the skill of poaching eggs before: you have to make sure the food is in place before you put it in the water. boiling point. When the water starts to boil, reduce the heat to low and carefully drop the eggs into the water. Then crank up the power until it boils again and starts counting.
This image will be used as a cheat sheet for calculating cooking times for eggs
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Remember, you must Boil water and add eggs. From here, depending on how long you took the eggs out of the water, you’ll get varying results in the consistency of the egg whites and yolks.
Plus, it’s healthy to eat whole eggs. Most of the nutrients are concentrated in the yolk.Guide yourself through images and comments how long does it take to boil an egg:
- 7 minutes: Whites will be firm, but yolks will be runny and mushy
- 8 minutes: At this point you’ll have a soft, smooth yolk, but it won’t be liquid.
- 10 minutes: The eggs are cooked but still soft.
- 12-13 minutes: This is the ideal time for the eggs to be fully cooked.
These are average times, but also depend on the size of the eggs, the power of the flame, and the temperature the water reaches.
for one boiled eggsyou will need this time depending on the size:
- Small eggs: 4-5 minutes
- Medium eggs: 5-6 minutes
- Large eggs: 6-7 minutes
for one hard boiled eggsyou will need this time depending on the size:
- Small eggs: 9-10 minutes
- Medium eggs: 10-12 minutes
- Large eggs: 12-14 minutes
To determine if an egg has gone bad, try tricks such as smelling the egg or dipping it in a glass of water. If it floats, you should throw it away.