How often should I exfoliate my skin?

Facial exfoliation is an important step in our skincare routine, however, people often have questions about how to use exfoliating products, when to apply a mask, and the recommended frequency of facial exfoliation, which is why at SuperLike we have prepared this go-to The Cuticle Handbook, which will answer all your questions and explain why it’s important to add this step to your grooming routine.

Is it necessary to exfoliate the skin?

Skin care experts agree that all skin types need exfoliation. Whether you’re new to facials or have questions about how and when to exfoliate, this handbook will help.

Facial exfoliation has many benefits, such as imparting radiance to the skin, improving its texture and tone, tightening pores and promoting better blending of makeup, plus, by eliminating dead cells, it allows for better penetration of anti-aging treatments and creams. moisturizer.

How often should I exfoliate my skin?

It’s worth noting that all skin types can and should exfoliate, although there are some caveats based on skin type. Combination or oily skin with acne needs to exfoliate more often, at least once a week, with a stronger product, while dry or sensitive skin, on the other hand, needs a gentler exfoliator every two weeks.

There are a variety of face scrubs on the market that contain glycolic acid, which can boost cell renewal and fight the signs of aging. It’s important to consider the concentration of this acid in the scrub, with 5% recommended for combination or oily skin and a lower concentration for dry or sensitive skin.

You can use a homemade scrub

In addition to commercially available exfoliators, you can also choose to make your own natural exfoliators, such as honey, rose oil, calendula, and coffee, all of which are excellent ingredients for making a homemade exfoliating mask to leave your skin fresh and radiant Hydrating and pure.

When using a facial scrub, it is important to follow a few steps, first make sure your face is clean and moist, remove all make-up with a facial cleanser or micellar water, then apply a small amount of the scrub to your fingers and massage gently into the face to avoid Open the eye area and allow to work for at least 5 minutes, depending on the product, then remove with cold, lukewarm or lukewarm water and massage upwards.

Respecting how often you exfoliate is key

The frequency of exfoliation must be respected, once a week for combination or oily skin, and every two weeks for dry or sensitive skin, to avoid common mistakes when exfoliating the face, such as pressing hard, rubbing the exfoliator nearby wait. eyes or overdose. Remember, less is more, and over-exfoliation can irritate the skin and remove its natural protective barrier.

Caring for our skin is essential to keeping it beautiful, clean, hydrated and radiant. Facial exfoliation is an important step in our beauty routine, but it must be done correctly and with the correct frequency for optimal results. Be careful and avoid these mistakes to enjoy healthy and beautiful skin!

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