this health centre From all over Spain, e.g. Hospital, they find each other A lot of pressure because Respiratory viruses continue to escalate, especially influenza anyone Coronavirus disease. Family doctors and health authorities have asked people to wear masks if they experience any symptoms. In Catalonia, the peak is expected to arrive “within a week or two.”all these are some advices to prevent infection.
It’s him Main recommendations Advice from doctors and health authorities: Wash your hands Appropriately and regularly.
Droplets expelled when coughing, sneezing or talking They can stay in the hand, Where viruses can survive few minutes (less than five times), which is why washing your hands is important.Use disposable tissues
Also recommended cover nose and mouth Use disposable paper towels When sneezing or coughing, As well as throwing it in the trash later.
used to be One of the measures to promote covid-19 pandemic: ventilation Enclosed spaces are key to reducing the number of infections, especially when people gather there Several people.
certainly, Use facial mask, especially if you have symptom. Some experts defend its use in enclosed spaces such as public transportation.you must also Avoid contact with vulnerable people When you are sick.
limit contact anyone stay at home
This is another step recommended if the person is feeling unwell.Also recommended consult If the patient is a health professional elder or with chronic pathology, Or the situation is going badly.Both the flu vaccine and the COVID-19 vaccine are proven to be effective Effectively reduces the risk of serious illness. If you have not yet made an appointment to receive the vaccine, you must make one. In Catalonia this can be done through La Meva Salut, the citasalut.cat website or CAP itself.The current booster vaccine against covid-19 has been updated to prevent Variant XBB.1.5 omicron, This has been shown to also apply to BA.2.86 and its sublineages, such as JN.1, are currently the most dominant and also confer Prevent influenza epidemic waves.