How to relieve symptoms of acute sinusitis

this sinusitis It is an inflammation of the mucosa of the paranasal sinuses and can be caused by fungi, bacteria, or allergies. The paranasal sinuses are small air-filled spaces divided into the frontal, ethmoid, and maxillary sinuses.Under normal circumstances, there is no problem with air passing through the sinuses, however, people with sinusitis

These spaces become blocked and they experience discomfort and difficulty breathing.

It is a very common pathology among the general population, which is why it is often seen by many specialists, some of its symptoms are: facial discomfort, fatigue, headache, anosmia, cough and even fever. It sometimes lasts for a few weeks, but if it becomes chronic, it can last for months or even years.

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Doctors can usually make a diagnosis based on a physical exam. However, there are other methods such as nasal endoscopy, imaging studies, nose and sinus samples, and allergy testing.Although in most cases sinusitis Acute symptoms will improve on their own, and the Mayo Clinic website recommends a range of treatments for pain relief:

• Use a saline nasal spray to flush your nasal passages several times a day.
• Nasal corticosteroids prevent and treat inflammation. These include fluticasone (Flonase Allergy Relief, Flonase Sensimist Allergy Relief, others), budesonide (Rhinocort Allergy), mometasone (Nasonex), and beclomethasone (Beconase AQ, Qnasl, others).
• It is recommended to use decongestants only for a few days as they may cause more severe congestion (rebound congestion) to return. The vast majority of them are sold for free.
• if sinusitis It’s caused by allergies, and anti-allergy medications can help you reduce allergy symptoms.
• Over-the-counter pain relievers such as acetaminophen, ibuprofen, or aspirin. Use caution when taking aspirin, as it is not recommended for children and teens who are recovering from chickenpox or flu-like symptoms. That’s because aspirin has been linked to Reye’s syndrome, a rare but potentially life-threatening condition in these children.

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• Rest helps the body fight infection and speed recovery.
• Keep drinking fluids.
• Applying heat to your nose and forehead can help relieve sinus pressure.
• Breathing hot steam can help relieve pain and clear mucus.

The Better with Health website lists some foods that increase mucus:

1. dairy: Products such as milk, cheese, and yogurt are believed to worsen nasal congestion by thickening and increasing mucus and saliva production.
2. Red meat: Although different medical studies have not been able to prove this for sure, their consumption is discouraged as they are believed to be a factor in exacerbating the separation and accumulation of mucus in the respiratory tract.
3. drinks Not hydrating: Water consumption is critical when faced with: sinusitis. In contrast, soft drinks contain high amounts of sugar, which can dehydrate the body and make it more difficult to pass mucus.

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