How to soothe bronchial tubes and cleanse lungs naturally?

The bronchi are a pair of tubes or ducts responsible for carrying air to the lungs. They are known to be part of the respiratory system. They branch from the trachea. They are characterized by being very wide. As they enter the lungs, the bronchi continue to branch. A healthy lifestyle keeps them healthy.

A cold or flu, if not treated properly, can eventually lead to bronchitis, the main illness associated with these pipes. The disease can be acute or chronic. It is characterized by inflammation of the bronchial tubes. It is recommended that bronchitis be treated by a health professional.

The lungs, for their part, “are a pair of pinkish-gray spongy organs found in the chest. When you breathe in, air enters the lungs and oxygen from the air enters the blood. At the same time, carbon dioxide (a waste gas) leaves the blood Enters the lungs and is exhaled. This process is called gas exchange and is the basis of life.” National Heart, Lung, and Blood Institute.

Smoking is one of the most harmful habits to bronchial and lung health. Experts on the subject recommend not smoking or quitting to avoid worsening of the condition.

Likewise, it is necessary to emphasize that maintaining a healthy diet is essential to protect them. In fact, there is a plant-derived element that improves the health of the lungs and bronchi, in addition to fighting diseases that may damage them.

It’s eucalyptus, one of the healthiest herbs or plants in existence. It is well known around the world. It can be found easily. Some families even grow it in their own homes.

“Eucalyptus contains compounds such as flavonoids, triterpenes, tannins, benzoic acid-derived phenolic acids, cinnamic acid-derived phenolic acids, and phloroglucinol, In addition to diluting bronchial secretions, it also helps fight respiratory infectionshelps expel phlegm more easily and reduces discomfort,” the digital platform said. Tua Saud.

In turn, he said “Eucalyptus tea is widely used to relieve the symptoms of flu and colds, In addition to helping eliminate lung secretions that accumulate during bronchitis”. This is how the infusion is prepared.

• 1 tablespoon chopped eucalyptus leaves.
• 150ml water.

This home remedy containing eucalyptus should be consumed in moderation and not in excess to avoid reactions or adverse effects. Additionally, it is important to have your intake monitored by a health professional.