Remember, there is a
thick and healthy hair Including caring for your hair from the inside out, paying attention to your hair
Nursing habits Personal, your diet and general lifestyle. Also, our hair type is very important.
However, there are tips and tricks
virus technology You can use it with very specific products (and
Astonishing) you have at home. It’s like betting on a treatment designed to volumize and rethicken your hair. We talk to the best experts to make it happen.
The Secret to Having Thick Hair
1.
maintain a balanced diet. And this is more important than you might think. We are what we eat. A diet rich in protein, vitamins and minerals is essential for hair growth and health. Therefore, it includes foods such as fish, eggs, legumes, fruits, vegetables, and nuts.
2.
sufficient water. Drinking enough water is essential for the overall health of the body and also affects the hydration of the hair and scalp.
3.
use a mild shampoo In your daily cleansing and good conditioner. Wash your hair with a mild shampoo suitable for your hair type.from
longglass It is recommended that you do not over-wash your hair as this will strip away the natural oils that keep your hair healthy. As far as conditioner goes, use a professional nourishing from within conditioner.
4.
avoid overheating. Excessive use of heat tools like blow dryers, straighteners, and curling irons can damage hair and make it look less lush. Always use heat protectant before heating.
5.
when combing hair. “Use a soft-bristle brush and avoid vigorously brushing your hair when it’s wet, as it’s more prone to breakage in this state. One trick you can use is to always brush from the ends to the roots, little by little,” they explained to us.
6.
scalp massage. Gently massage the scalp to stimulate blood circulation, which can promote hair growth.
7.
If you cut your hair… Make sure the ends are free from split ends and damage. “It allows for healthier hair growth. On the other hand, there are hairstyles that make you see yourself with more volume.
8.
Suitable product. Use high-quality hair care products such as conditioners, masks and specific treatments that are suitable for your hair type. In this case, you need them as a thickener or volumizer.
9.
relieve pressure. I know it’s easy to say, but stress can negatively affect hair health, raising cortisol levels and leading to trichotillomania, or hermaphrodite hair loss. Practice stress management techniques, such as meditation, yoga, or relaxation exercises.
10.
Nutritional beauty products. In the event of nutrient deficiencies, you may consider taking supplements such as biotin, vitamin D or B-complex after consulting a health professional.
eleven.
be careful with your hair. Especially if it’s on a regular basis. Avoid hairstyles that pull excessively on your hair, such as tight ponytails or braids. It’s not immediate, but the damage is visible in the long term. So, it’s best to avoid it.
Thick and Luscious Hair: Expert Tips That Work the Best
«The first thing you should be aware of is that not everyone has
same type of hairnot everyone has the same starting point, and not everyone is conditioned by the same genetics,” they from Longglass. If your goal is to have voluminous, thick, beautiful hair, they recommend the following tips:
1.
proper nutrition. We insist: this is the most important. A balanced diet rich in protein, vitamins and minerals is essential for healthy hair. Some key nutrients include biotin, vitamin E, vitamin D, iron and zinc.
2.
protein. Hair is mostly made up of protein, so make sure you’re getting enough lean protein sources like meat, fish, eggs, legumes, and dairy.
3.
Nutritional beauty products. It has become fashionable thanks to their effectiveness. Consult a health professional before taking any supplements, but some supplements such as biotin, collagen, and hair-specific vitamins may help strengthen hair.
4.
mild hair care. Avoid excessive use of harsh chemicals, such as dyes and perms, which can weaken your hair. Use gentle products that are suitable for your hair type.
5.
scalp care. A healthy scalp is essential for thick hair growth. Keeps scalp clean, well hydrated and dandruff free.
6.
scalp massage. They’re becoming more common, but really, it’s worth the effort. Gently massage the scalp to increase blood circulation, which can stimulate hair follicles and promote hair growth.
7.
plumping products. If your goal is to have voluminous and thick hair, then you should be using these specific products.
8.
avoid overheating. Minimize the use of heat tools, such as blow dryers and irons, as regular use can thin your hair.
9.
rest and reduce stress. As in the previous case, stress can affect the health of your hair. Get enough sleep and practice relaxation techniques to keep cortisol levels low.
10.
professional therapy. Be aware that some salon treatments, such as keratin treatments and deep moisturizing treatments, may temporarily improve the appearance and texture of your hair.
eleven.
consult a professional. It is always the easiest and most effective option. If you’re concerned about hair loss or thinning, consider consulting a dermatologist, trichologist, or other hair health professional. They can give you specific guidance and advice based on your situation.
How to Use Eyeshadow to Make Hair Look Fuller
In recent months there has been a problem
repeat many times.May I
eye shadow Make my hair look fuller? Yes, but not in the way you think. “Eye shadows are cosmetic products designed to enhance and define the contours of the eyes. They have no direct effect on the health or appearance of the hair. However, you can use them
hide bald spotsopen spaces, or certain areas,” explains
Chloe Morello Co-Founder of Vegan Cosmetics Line
sirene.
You just choose the eyeshadow that suits you best.
camouflage Match the tone of your hair and blend it well with a large brush. We assure you that the result is quite impressive and while it is not a solution, it is a temporary and inexpensive alternative that you can use.
Treatments to make hair look thicker
Chic&Love’s Jelly Bean Nails and Hair.
buy here
Chic&Love Manicure & Hair Jelly Beans. Ideal for daily use, they are supplements containing biotin and other nutrients to help you have more beautiful, lush, healthier hair.you will love them
Kerastase Firming Care.
buy here
he Kerastase firming care It is specially designed to regenerate and increase the density of fine hair. Its unique ingredients stimulate inactive hair follicles, so in just 10 days your hair will be visibly stronger. After three months of consistent use, you’ll notice increased density and volume.
The Ordinary’s Hair Density Peptide Serum.
buy here
The Ordinary Hair Density Peptide Serum. It became one of the most viral products because of its value for money. This concentrated formula is designed to support hair health for thicker, thicker, fuller, healthier-looking hair.
Phrase of the day:
“The civilization and culture of the people depend on the education of women” – Author Carmen de Burgos