Infusions are very popular beverages that also benefit the health of consumers. Do you want to know what they are? The healthiest infusion? Throughout this article, we will recommend the ideal infusions to take care of yourself in the most natural way.
What is the difference between an infusion and a tea?
Before telling you which is the healthiest infusion, it is important that you recognize the difference between an infusion and a tea because although they are prepared in a similar way, they are two different beverages and hence their effects on the body It is also different.
The difference between infusion and tea is that the latter is made from the tea tree plant, Plants that contain theophylline. Although the infusion is made from plants other than camellias, among other things, They do not contain any type of stimulants such as theine.
So tea is an infusion made using the camellia flower, but not all infusions are tea as you can find infusions of Pyrenees rose hips, apple pie, chamomile or blackberries. All from our artisan producer Licores Ordesano.
However, there are also differences in how the two are prepared, as tea is usually served by waiting for the water to boil, whereas other botanical infused teas are prepared with very hot water, but without boiling.
What is the healthiest infusion?
Now that we know the subtle differences between tea and bubble tea, we’ve come up with five ideal bubble teas for relaxing or relieving indigestion.
-
linden tree
Linden is one of the most recognized infusions for calming the nerves, digesting food with ease, and aiding sleep. However, it also has other properties, such as antitussive and antispasmodic, and can also help relieve colic and reduce menstrual irregularities.
-
valerian
Valerian is another of the most famous infusions. It is a powerful relaxant with hypnotic properties and is of great help to insomniacs. However, it has such powerful properties that it can cause problems if we engage in activities that require constant attention.
-
wise man
Sage infusion is characterized by its wonderful taste and smell, in addition to its anti-inflammatory, anti-infective, relaxing and carminative properties. Popular as a remedy for menstrual cramps, respiratory ailments, and heartburn.
However, due to its effects on the nervous system, it is not recommended for use during pregnancy and breastfeeding, in children under the age of six, or in people with epilepsy.
-
chamomile
When we talk about which is the healthiest infusion, chamomile is one of the most popular infusions in the world along with lime blossom or valerian. It is very effective for treating catarrhal diseases such as bronchitis or for relieving coughs.
We also highlight its digestive properties, which can relieve stomach cramps, vomiting or nausea.
-
mint mint
Pennyroyal is known for its benefits in the care of digestive function, helping to eliminate gas and pain in the digestive tract. It is also effective for colds and coughs as it is an expectorant.
The Pyrenees provide the highest quality natural products for the manufacture of Infusions and Teas Enjoy the flavors of our land. Some ingredients can bring different flavors to our palate, but are healthy and beneficial to our body. The herbs and fruits of Sobrabe express this through teas and natural infusions and are a guarantee of quality due to the manual and careful handling that goes through the production process. Enter the AVI Selection and discover the natural flavors of the Aragonese Pyrenees.