It Madness Sommer Ray! Look at the video and what it teaches!


Sommer Ray do not stop your training at any time. The american brand differences with the competition, because it remains strong in the gym when others are on vacation. When you look at the video you will understand why the extreme toning that shows in each of their publications. The followers are delighted that to achieve that level of perfection to base of discipline and not of cosmetic surgeries.

In the video, he decided to publish Sommer, is doing one of the routines more demanding for strengthening the legs. With the use of resistance bands, perform a custom exercise that adds volume and strength. This is one of the best techniques to achieve the city’s desired way that is completely natural.

The best thing about resistance bands is that they offer several variants that can be applied and adapted to the needs of the individual. Among the variants are: the front squat, leg extension, adductor walk, clamshell in a supine position, this to name the most important, but there is a greater amount.

Ray is one of the defenders of the human body as it is, trying to break the line of thought that locates the aesthetic medicine as a need. Clear that with 23 years of age it seems that everything is possible.

Sommer Ray defends a style

It is normal that the models of social networks to resort to the plastic surgeon to achieve bodies that depart from reality. In this way they get photos explosive. This is not the case Sommer Raybecause it has taken a strong stance on the importance of caring for the body. For her, the fact of being healthy is contradicted when the body is injected or include implants, which in some cases may be rejected by the agency. From your body and the advice that your followers value continuously, struggle for a style that is analyzed in different angles is admirable.