Jennifer Lopez and her 3 simple beauty secrets

The singer boasts of maintaining a radiant figure

One of the most iconic and beautiful stars is undoubtedly Jennifer Lopez, who on more than one occasion has surprised by the incredible physique that she maintains at 51 years old. And if you ever wondered what her tricks are, here we tell you.

In a visit she made to the Doctor Oz program a few years ago, she revealed her secrets to staying beautiful. There the singer shared with the public that one of her main tips is to drink water, which is very good for the skin and the body as it helps to maintain the ideal weight. She confessed that when she drinks water she feels good, in addition to emphasizing that she does not measure the amount she drinks per day and only lets herself be carried away by what her body tells her.

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Monday morning … let’s go! ✨✨✨ #PaTiLonely 📸: @lacarba #bts

A post shared by Jennifer Lopez (@jlo) on

In addition, Jlo confessed that she always sleeps between 6 to 8 hours a day, although she tries to sleep from 9 to 11 to feel more energetic and motivated when she needs it, she also said that this helps her take care of her skin.

Finally, there is meditation and sunbathing, activities that changed her life when she discovered them because with them she feels that all the negativity is leaving her mind as well as that she feels more active.

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Sunday tea time ☕️✨❤️

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