Jessica Simpson I shared his secret to losing weight


Jessica Simpson I suffered a great change of image recently, and wanted to share with their fanticos the method with which it was possible, going to have a toned figure that has left everyone speechless.

The american artist he did show off his new figure, which shows that it is possible to look spectacular even after having become a mother for the third time.

Their children Maxwell Drew and Ace Knute and Birdie Mae 8, 6 and 1 year respectively, they came to your life to fill it with happy but also to put your world of head.

And among the major changes that had to suffer the diseadora fashion is a weight gain with the not sits down to taste and for that, I decided to change their hbitos.

The ex-wife of Nick Lachey be sincer in an interview for E! News, in that coment that was willing to work on your figure, but want it to be something permanent.

Tena to be something ms to return to the weight prior to having the baby, but how can I keep everything that I’m doing now forever.

In this sense, the trainer of the the protagonist of The Dukes of Hazzard they assured him that he walks about 12,000 steps a day, follow a diet of three meals and at least two snacks, in which abound the protena.

Jessica Simpson also perform resistance training every two das for as tone and strengthen the muscles, but the walks were what is essential to get rid of the pounds that gan during its third gestacin.