Learn how consuming turmeric protects the liver from various diseases | Health | Magazine

this turmeric It is a plant considered a superfood for its nutritional content and medicinal properties, including its effects on the body. liver.

Anti-inflammatory, antioxidant, anti-cancer… curcumin (the active ingredient in turmeric root) has many benefits.

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According to Semana’s review, one of the benefits of this food, which is native to Asia and Central America, is its hepatoprotective properties.

this Healing properties of turmeric They’ll also get nutrients, including vitamins C, E, and K; minerals, such as potassium, sodium, copper, magnesium, iron, zinc, calcium; and essential oils, protein, and dietary fiber, Columbia Magazine notes.

How does turmeric affect the liver?

Curcumin is a polyphenol, which means it has antioxidant properties and is “known to increase glutathione levels and glutathione-S-transferase activity in the liver,” notes the Friends of the Liver website.

These substances are “key protectors against various toxins and free radicals, which is why it is considered a natural liver protector,” added the nonprofit, which provides information to patients with diseases of this vital body organ .

Regarding turmeric’s beneficial effects on the liver, Medical News Today mentions that the powerful “antioxidant power” of turmeric root is “good news” for those who are taking long-term medications for different ailments.

Just as turmeric is considered a superfood, so too can the liver be described as the body’s “super organ.” Photo: dragana991

what is the function of the liver

Just as turmeric is considered a superfood, the liver can be described as the “super organ” of the body if its vital functions are analyzed.

As defined by the U.S. National Library of Medicine MedlinePlus, the liver is the largest organ in the body and is responsible for helping the body digest food, store energy, and eliminate toxins.

That is to say, the liver is like a large filter of the body, which excretes toxins in the blood, digests fat, stores sugar, produces protein and other substances, and thus interferes with the function of metabolism.

Like other organs of the body, it has multiple functions and conditions may arise that require attention to avoid complications.

Among diseases that can affect the liver, MedlinePlus refers to diseases caused by viruses (hepatitis A, B, and C); fatty liver, cirrhosis, and cancer, among others.


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