Linden tea: how is it prepared and what are its benefits for our health?here we tell you

If you haven’t heard “Make Me a lime tea For the nerves’, you haven’t lived. And it’s an infusion, it has a Tradition millennials Relax, but is it really good? In fact, it’s an herb with many other benefits.

this Grass from a Tree anyone bushing, whose leaves are showy, light green, heart-shaped with serrated edges.they usually live in climate Warm, half warm Temperate zone, between 1,000 and 2,000 meters above sea level. It usually grows on cultivated land or in association with deciduous and sub-deciduous tropical forests, thorn forests, montane, oak and pine forests.

he lime tea It is especially known and used in inner city areas Mexico Soothe the nerves.Also, centuries ago it was used to calm situation against this disease of Heart, blood pressure and relieve menstrual pain. In general, it is recommended to make herbal decoctions to take advantage of their benefits.

Benefits of Linden Tea

Linden or linden tea has characteristic diuretics and Purified. It helps us avoid fluid retention, which is good for weight loss and helps us lose weight.there is one action Antispasmodicsis good for digestion and helps us avoid a heavy and bloated stomach. Atlas of Traditional Mexican Medicinal Plants.

Can Linden Tea Help Us Relax?

this linden tree help us reduce pressure and anxiety.According to documents released by the agency National Autonomous University of Mexicoin the 20th century, Alfonso Herrera mentions that it was used as an antispasmodic, and very frequently Maximino Martinez They define it as an antispasmodic and antitussive.

as far as the author is concerned Louis Cabrera Indicated for its use as an antidysentery, antispasmodic, against hepatic colic, hepatic congestion, enterocolitis, as a sleeping pill, against gastroenteritis, hemorrhoids, and as a sedative, the Mexican Pharmaceutical Society describes it as: Antispasmodics.