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Oregano is one of those varieties that should never be missing from your kitchen. Its unique flavor makes it a must in the preparation of certain dishes, such as pizza, broths, soups and especially fish sauces, whether in enchiladas, grilled meats or other culinary variants.
However, this flavoring plant has other charms too, besides its antioxidant, antibacterial, anti-inflammatory properties, thanks to its medicinal and therapeutic properties, it contains ursolic acid and oleanolic acid, so it helps to do a good job for human health. make an important contribution. quality. , antiparasitic, antiseptic and fungicide.
Precisely because of these last conditions it is recommended for the treatment of foot fungus and of course for the control of so-called Hong Kong foot.
According to the website first edition, A fungal infection of the feet, or what is called athlete’s foot, is a problem that affects many people. One way to combat this is to use oregano (leaf or ground) and mix it with other ingredients.
Published articles in this area have shown that carvacrol, which has the same flavor as seasoning, can inhibit the growth of bacteria that normally reside between the fingers of the lower extremities. In most cases (98%), mycoses, or fungal infections, of the feet are caused by an organism called dermatophyte, which occurs when that part of the body is exposed to heat and humidity (e.g. swimming pools, changing clothes) chamber), the organism colonizes and reproduces on the skin. , sauna or gym.
Athlete’s foot or athlete’s foot can cause symptoms ranging from mild discomfort to genuine discomfort, although not all symptoms occur at the same time. What’s more, there were no clinical symptoms at first, but gradually installed.
The most common symptoms include redness or rash, itching, burning or tingling on the inside of the foot; blisters that ooze between the toes, bumps, cracks or peeling between or on the sides of the toes, redness or calluses on the heel.
Another manifestation of this nuisance is a bad smell, almost always produced by fermentation and spoilage involving bacteria. Nails tend to become weak and discolored for the same reason.
To effectively fight this disease, simply put 5 tablespoons of oregano powder or oregano leaves in a casserole or bowl and add a liter of water. Cook for three minutes in the kitchen over medium heat. After some time has elapsed, the liquid is allowed to stand until it cools.
Afterwards, strain the liquid, separate it from the leaves, and pour it into another container; then add a glass of white vinegar and stir with a spoon until the two ingredients are combined.
The method of administration is simple: place the foot in a large container or bucket and pour the prepared decoction. Put baking soda (five tablespoons) around your feet and nails. Let them sit in the mixture for 5 to 10 minutes. Afterwards, leave them outdoors for another 10 minutes. Repeat the process twice a week to eliminate fungus and bad odors from human life support systems.
In another order, a much-appreciated entry on clarin.com recalled that oregano was used in the production of essential oils in addition to its use in foot care. The ingredient has many functions, among them massage, aromatherapy, hair care, skin care, especially in recipes to fight acne and skin infections.
Essential oils are obtained from the plant after washing the fresh leaves to remove dirt and debris. The leaves are then finely chopped, placed in glass jars, coated with olive oil, and mixed.
Another important step is to cover the jar and let the mixture sit in a warm dry place for 2 to 4 weeks. Shake the container daily to mix the oil and oregano well. After 2-4 weeks, filter the mixture of oil and oregano leaves. You can use a coffee filter or cheesecloth for this. Put the oil in a dark glass bottle and store in a cool, dry place. And it’s ready to use.