These foods can help you prevent colds

Nogales, son Prevention of disease is closely related to diet, so nutrition experts invite you to strengthen your defenses starting with nutrient-rich foods. In this season, citrus fruits are the best choice. Citrus fruits have become the star fruit in winter. Their high content of … Read more

Do you suffer from recurring sinus infections?

The team at Crane Clinic is used to the increased incidence of sinus infections this time of year as the weather changes. Common signs and symptoms of sinus infection: • Thick yellow/green nasal discharge. • Congestion. • Runny nose/postnasal drip. • Pressure/pain around face, eyes, … Read more

The Israeli army: Hamas has lost control of Gaza City

The Israeli military said the Hamas movement had lost control in the northern Gaza Strip on Wednesday, as it was announced that around 50,000 civilians had been displaced from the north to the south of the Strip. These developments come alongside an increase in the … Read more

Tips to delete multiple emails in Gmail at the same time

Often, many messages accumulate, emails that have been received for months or even years and accumulate in the mail, thus taking up more and more space. First of all, you must take into account that when you delete a Gmail message, it will remain in … Read more