Reasons why you should never shut up when you sneeze

Some people sneeze barely audibly, while others have sneezes that echo throughout the space. The Royal Spanish Academy (RAE) describes sneezing as the violent expulsion of air from the body. lungthrough forced and unexpected expiration, caused by certain reasons Irritation to mucous membranes. But one thing you may not know is that you need to keep your mouth shut when you sneeze.

A study published in the FASEB Journal examined the causes of sneezing and what happens if it’s not done correctly. The report states that, like a computer, the nose needs to “reset” when it is stressed, and this natural reset is activated by the strong pressure of a sneeze.

For sinusitis, scientists have determined that effective sneezing can realign the environment within the nasal passages, preventing harmful inhaled particles from becoming trapped. Sneezing occurs due to biochemical signals that control the movement of cilia (cilia) in cells in the nasal cavity.

Usually, one sneeze is not enough. As Asian experts point out, usually the first sneeze can only loosen foreign particles on the nasal mucosa. It would take a second sneeze, maybe more, to expel them completely. The last sneeze indicates that the inside of the nasal cavity is clean.

When we sneeze, the tongue presses against the roof of the mouth, closing the back of the mouth and allowing air to pass primarily through the nose, eliminating the trigger for the sneeze. The characteristic “tch” sound is produced by the reflexive contact of the tongue with the roof of the mouth.

Reasons why you should never shut up when you sneeze

If you are in an inappropriate place for sneezing and you suddenly feel the urge to sneeze, should you hold it in? Teresa Larkin and Jessica Nealon of the University of Wollongong note in an article in The Conversation that suppressing a sneeze by closing the mouth or nose can increase airway pressure up to 20 times that of a normal sneeze. This pressure must be diverted, possibly causing damage to the eyes, ears, or blood vessels. Although the risk is low, cases of brain aneurysms, throat ruptures and collapsed lungs have been documented.

Therefore, it’s best to avoid sneezing whenever possible by treating the allergy or eliminating the irritant. If not, adopt your unique sneeze pattern and sneeze into a tissue.