Relieve a Dry Cough With These Five Simple Remedies

Dry cough, also known as dry cough, is a cough without phlegm caused by irritation of the throat, trachea, or bronchi.

These parts of the body can be affected by infections (such as pharyngitis, allergies) or external factors (such as tobacco smoke). When the throat is exposed to this factor, the body responds with an annoying dry cough to expel any foreign material.

Although in most cases, this is not a serious symptom, it is advisable to see a doctor if the cough is accompanied by other signs that may indicate illness, especially fever or general malaise. However, once the possible pathology has been ruled out, certain home remedies can be employed to relieve cough and throat irritation.

Honey

Due to its properties, honey is a potential antibacterial agent that can relieve throat irritation, thereby relieving dry coughs. The ideal way is to prepare an infusion and dissolve a tablespoon of honey in it and drink it several times a day.

ginger

This natural root is known for being used in a variety of health-related home remedies. It is used to regulate the menstrual cycle, relieve nausea, and relieve sore throats. Ginger contains anti-inflammatory properties that can relax the mucous membranes of the respiratory tract and reduce coughing. It is recommended to soak the ginger in water and add a little honey or lemon, so that the taste is more pleasant and the curative effect is better.

stay hydrated

Experts suggest that you should drink plenty of water when you have a cold and cough. It’s important to know that water should not be cold, but at room temperature, and it’s fine to drink hot as well. These can relieve various symptoms associated with the common cold, such as mild broths, herbal teas, or hot juices.

Pineapple

This tropical fruit contains an enzyme called bromelain, which is at its heart. This substance has anti-inflammatory and mucolytic properties, so it can help mucus drain from the body. Some people drink pineapple juice daily to improve symptoms, but this must be natural to be effective, or, alternatively, a bromelain supplement can be purchased at a pharmacy.

salted water

A saltwater mixture reduces phlegm and mucus in the back of the throat, which reduces the urge to cough. To prepare this remedy, dissolve half a teaspoon of salt in a cup of hot water, let cool slightly, and gargle with the homemade solution.

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