Taking care of our health is one of the most important things that should not be taken lightly, in fact, many people do not do it because it is one of the most popular topics in the digital world. That’s why we see many suggestions and practical advice that can help us relieve, disappear or even stop certain symptoms. One of the most popular topics is oral health, since taking care of our dental image can have a big impact, as a straight, clean, white and healthy smile brings a huge added value to our personal appearance. Our image and hair are almost always the first impression. The exact opposite of yellow and bad teeth, as these types of conditions usually indicate that the person has poor hygiene and that they don’t care much about giving themselves a good image.
Remember, there are no second chances to make a good impression, which is why we want to offer you alternatives so that you can remove plaque and tartar from your teeth the natural way and look brilliant with natural care smile. We know very well that we cannot give up on those home tricks that are specially made so that we get perfect teeth, no stains, no tartar, no plaque, almost shiny. Among all these methods, there is one method that is 100% effective, which we will show you below.
How to remove plaque and tartar from teeth at home?
sodium bicarbonate
You can’t make excuses for this choice because it’s one of those ingredients you’re sure to have in your kitchen. We’re talking about baking soda, which, if mixed with the toothpaste of your choice, can completely remove plaque and tartar from your teeth.
All you need to do is mix a teaspoon of baking soda with a few drops of water and apply it to your toothbrush, or you can apply it directly to the toothpaste while it’s already on the brush. Either method will work, as baking soda is an important element in cleaning your teeth, acting as a mild abrasive to remove plaque and tartar from your teeth.
an apple a day
In addition to providing you with great benefits, this fruit can also help you whiten your teeth in a 100% natural way. Because when we eat apples, the malic acid in them increases salivation, helping to eliminate bacteria while polishing teeth and cleaning possible stains.
apple cider vinegar
Let’s introduce an ingredient that’s also popular for oral health and that many believe is great for our teeth. Apple cider vinegar destroys harmful bacteria while stimulating the growth of good bacteria. On the other hand, apple cider vinegar is great for removing plaque and tartar from your teeth.
oil recovery
One of the most famous forms of dental treatment oil flush. Making this mouthwash is easy, all you need to do is hold a tablespoon of coconut oil or olive oil in your mouth for 5 minutes a day. But don’t swallow it! This type of mouthwash is great for removing bacteria from your mouth and whitening your teeth. You can introduce it into your daily routine while making your morning coffee or watching the news.
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